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Conquer Your Fear of Public Speaking With This $13 Course

“Picture the audience in their underwear.” If you’ve ever had to speak in front of a group before, you’ve likely been given this oh-so-helpful advice a few too many times. But when you’re breaking out in a nervous sweat moments before you’re supposed to start talking, you know that just isn’t going to cut it. Look, we’re not licensed therapists or PR managers, so we can’t teach you how to overcome your fear of public speaking — but we’ll gladly direct you to a course that can. Instructed by media and public speaking expert TJ Walker, the Complete Public Speaking Masterclass For Every Occasion is a 29-hour course designed to arm you with the skills you need to crush public speaking in any situation. You’ll learn how to speak in a way that makes an impact, as well as how to look comfortable and relaxed in front of audiences of every size. With a comprehensive curriculum, you’re free to focus on the sections that apply most to you. Touted as the best-selling, highest-rated public speaking course, it usually retails for $200, but you can now get it on sale for only $12.99 (that’s a savings of 93 percent.)   Complete Public Speaking Masterclass For Every Occasion – $12.99 See Deal Prices are subject to change. Bossip has teamed up with StackCommerce to bring you the best deals on the web. We may get a share of the revenue from your purchase.

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Conquer Your Fear of Public Speaking With This $13 Course

Real Housewives of Orange County Star Details First Threesome with Husband

It’s not unusual for a member of The Real Housewives of Orange County franchise to spill lots of tea. But Braunwyn Windham-Burke just did something unusual in an interiew with Bravo: She spilled lots of tea… about herself! And her somewhat kinky sex life, we should add. On last week’s new episode of The Real Housewives of Orange County, we learned that Windham-Burke and her husband have been involved in at least one threesome. We know this because Windham-Burke told us. The reality star added at the time that she would “never tell those stories” from this experience… but then she was pressed yesterday on the experience by Bravo. And she told the story. For starters, the threesome took place on husband Sean’s 35th birthday. Yes, Braunwyn and Sean knew the other woman and, no, the sexual act wasn’t planned in advance… not exactly, at least. “Things had been happening. We were at the Hard Rock Hotel in San Diego for his 35th birthday. We rented out every bottom room,” Windham-Burke explained, adding in more detail: “We had friends from everywhere and like everyone lost their damn minds. “I’ve been with him a long time, everything we’ve done, we’ve done together. So it was sort of like, that would be fun.” Hey, some folks would agree. We’re not here to judge. Continued the Real Housewife and the Really Candid Sexual Partner: “I kinda was like, this is your birthday present. It started as a joke and then became every monumental birthday, this will be your gift. “That’s not a hard and fast rule. But Sean is crazy and you’ve met Sean, he doesn’t seem crazy at all. He’s super nice and buttoned up, but he’s super wild too.” Windham-Burke went on to say that these threesomes are always with another woman, never another man. Braunwyn also warned against ever having one with a friend, “that’s a hard and fast rule.” Sounds pretty exciting and interesting… except that Windham-Burke’s co-stars don’t actually believe this happened. Watch The Real Housewives of Orange County Season 14 Episode 9 Online “I think they’re full of shit,” Kelly Dodd told Bravo. “I think they do that for shock value. I don’t think they’re like that because they have a really nice family home environment, I don’t think they do that.” Added Gina Kirschenheiter, also a critic: “I think it’s kinda sad actually. I think personally, I’ve thought about it a little bit. I think her husband may have cheated on her.” Wow, well… okay then! Apparently we’re going there now, huh? Tamra Judge, for her part, also came out swinging in reaction to this confession. “So she just embraces the other girl?” asked Judge. “I don’t think it’s that,” Gina replied in a video Bravo posted online. “I think she is now feeling like okay now I need to satisfy my husband … if I let that into my world and my bedroom, it keeps everybody satisfied. “I think that’s more damage control,” she added. “And her not being confident in herself and her needing attention.” This sure took a turn, didn’t it? Can’t a reality star just detail threesomes with her husband without her so-called friends calling her out for it? Sheesh! View Slideshow: 13 Scandals That Rocked The Real Housewives Franchise

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Real Housewives of Orange County Star Details First Threesome with Husband

Almost Home: 6ix9ine Gets Sentencing Pushed Up Via Request & Is Likely To Receive Time Served

Source: Revolt/iHeartMedia / Revolt/iHeartMedia 6ix9ine Gets Sentencing Pushed Up Former Treyway member Tekashi 6ix9ine is almost back home with his family. After being arrested immediately following his November 2018 Breakfast Club interview , the rapper was hit some serious RICO charges–charges which a lot of people were assuming would be his demise. Tekashi took the stand and told on everyone under the sun in a case that had more plot twists than a SAW movie. Kidnapping , shootings, paid hits: it all seems like the perfect biopic for prime time TV. An now, it looks like 6ix9ine may be free to play himself it that ever actually happens. After his testimony helped put away most of the Nine Trey Bloods (which is a prison gang mostly anyway), prosecutors asked for his sentencing to be moved up from its initially scheduled date in January/February of 2020. To absolutely no one’s surprise, the judge approved this request and the new date is now set for December 28, 2019 . This approval almost guarantees a time served sentencing and immediate release back into the free world. This latest news comes after a weird press release where the has apparently declined witness protection. If Tekashi does end up being held or doing any of the time in front of him, it would be surprising to a lot of people–but after the performance he put on while on the stand it looks like the state of New York is ready to let him free. In this scenario, we really don’t know which one would be safer for the rapper, but it looks like we’ll find out sooner than later. Whether or not you’re a fan of Tekashi 6ix9ine, it’s safe to say this is going to be an interesting saga to watch to say the least.

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Almost Home: 6ix9ine Gets Sentencing Pushed Up Via Request & Is Likely To Receive Time Served

You Best Take Heed: Lil Kim Gets Gully With Psycho Anti-Fur Protester Before Security Intervenes [Video]

Source: MediaPunch/Bauer-Griffin/GC Images / Getty Lil Kim Accosted By Anti-Fur Protester Things got heated this afternoon when some brave white woman ran down on Lil Kim in protest of the Queen B’s extensive collection of fur coats. According to TMZ , Kim was outside the Verizon Media Studios when the woman began aggressively screaming “STOP WEARING FUR!!!” at her. The woman tried her damnedest to get right in Kim’s face and when Kim finally decided she had had enough, security knew exactly what time it was. Press play to peep the video below. Watch yaself now, Judith…

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You Best Take Heed: Lil Kim Gets Gully With Psycho Anti-Fur Protester Before Security Intervenes [Video]

Say It Ain’t So: Alex Trebek Says Cancer Treatments May Force Him To Leave ‘Jeopardy!’

Source: Tony DiMaio / SplashNews / Splash News Alex Trebek May Be Leaving ‘Jeopardy!’ Due To Cancer It’s been over 35 years that Alex Trebek has graced our televisions and homes as the host of Jeopardy! But according to reports, Trebek’s time as the legendary’s show’s host may be coming to an end. In an interview with Canada’s CTV television network , Trebek revealed that his chemotherapy treatments are starting to affect his speech. “I talk to the producers about this all the time now. I say, ‘Look, I’m slurring my words. My tongue doesn’t work as much, as well as it used to. The chemo has caused sores inside my mouth. It makes it difficult for me to speak and enunciate properly,’” He continued: “I’m sure there are observant members of the television audience that notice also, but they’re forgiving,” he added. “But there will come a point when they will no longer be able to say, ‘It’s OK.’” You may recall that back in March, the 79-year old revealed that he’d been diagnosed with Stage 4 pancreatic cancer. However, he vowed in the TV interview to continue to fight. “We’ll play it by ear and keep chugging along until we either win or lose. I’ve lived a good life, a full life, and I’m nearing the end of that life… If it happens, why should I be afraid of that?” Let’s keep Trebek and his family in our prayers.

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Say It Ain’t So: Alex Trebek Says Cancer Treatments May Force Him To Leave ‘Jeopardy!’

For Breast Cancer Awareness Month, Adidas By Stella McCartney Launches Post-Mastectomy Bra

Source: Adidas / adidas In time for National Breast Cancer Awareness Month , Adidas has launched a new sports bra for women who have undergone a mastectomy. Designed by famous designer Stella McCartney , the brand’s first Post-Mastectomy Sports Bra has been created to empower breast cancer survivors to introduce sport and fitness back into their lives, Adidas wrote in a press release . “With the Post-Mastectomy Sports Bra, I really wanted to encourage women to take care of their health through wellness and self-care. This bra allows us to support recovering patients through the next phase of their journey, and hopefully give them the confidence to get back into training. It has a cool and modern look that will help motivate the wearer, as well as assuring them, they are not [the] odd one out in the gym,” explained McCartney, whose mother died of the disease in 1998. Source: Adidas / adidas The model used in the campaign is Black British boxer and breast cancer survivor, Michele Aboro . “After my surgery, I felt lost. As a professional athlete, I was used to relying on my body but after my mastectomy, I started to lose belief in myself and how my body would react. When I was ready to get back into fitness, I couldn’t find a sports bra that didn’t require being pulled over my head or lacked in support. Now I wear the Post-Mastectomy Sports Bra every time I train – it is comfortable and supportive and has helped me build back my confidence to get back into the game,” the mother and mentor explained. The bra, which costs $69, has a front-closure zipper, inner pockets with removable pads, and adjustable straps. In addition, the seams were all placed specifically around the arms to “reduce discomfort and irritation to areas of the skin prone to sensitivity due to surgical scarring.” It comes in two colors: Pink and black. Listen, this type of bra is definitely needed. Bravo Adidas! Buy the bra here . RELATED NEWS: Knowledge Is Power: 13 Myths About Breast Cancer The Gabi Fresh x Swimsuits For All Collection Features Breast Cancer Activist In Campaign WATCH: Brave Woman Tells Her Breast Cancer Survivor Story [ione_media_gallery src=”https://hellobeautiful.com” id=”2960922″ overlay=”true”]

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For Breast Cancer Awareness Month, Adidas By Stella McCartney Launches Post-Mastectomy Bra

Mary J. Blige Stuns On SELF Cover: ‘Prayer & Staying Very Well Hydrated Are My Self-Care’

Mary J. Blige continues her “bad b***h fall” domination! The Grammy-winning singer and Oscar nominee stunned on the November digital issue of SELF Magazine rocking a white and black Chromat bodysuit, Alain Mikli sunglasses and Aquazurra netted booties. YOU BETTER WERK MARY!!! Source: Jason Kim, SELF / Jason Kim, SELF Here, looking fresh-faced in MAC Cosmetics, she talks about what her biggest form of self-care is prayer and staying “very well hydrated:   View this post on Instagram For @therealmaryjblige, the two most important components of self-care are prayer, and staying *very* well hydrated. We asked our cover star to walk us through what self-care looks like to her, from fitness to food to her daily routine. See what else she has to say above, and tap the link in bio to read @jamilahlemieux’s profile of the iconic artist. A post shared by SELF (@selfmagazine) on Oct 7, 2019 at 9:23am PDT   Blige also opened up and got real about her past drug addiction, being a symbol of hope for others to heal and her ex-husband. On her role as a symbol of hope, and her ability to help others heal:  “It happened because every night that I’m at these shows, I have at least four women say [to me], ‘You got me through the divorce that I was going through. That Strength of a Woman album? We was going through [your] divorce with you’…. I had to go through that in order to serve.” On her ex-husband: “Well, when I look back, I see that we all want what we want. And we want it to be the way we want it to be,” she says. “I wanted a savior. I’d been hurting so long, and so much, and so bad.” As for his role in breaking her drug habit, she now admits “he did not deserve that credit.” On the roots of her battle with substance abuse:  “We numb ourselves with drugs and alcohol and people and shopping and shit, to cover up what’s really going on inside,” she says. “You’re taking drugs so you can go out and feel courageous, or go out and feel beautiful or whatever. You’re doing it to cover up something.” On when she realized she needed to make a change and begin her recovery journey : “I’ve seen visions of what I would look like if I kept doing drugs,” she says, adding that there were also some nights when her reality may have mirrored those perhaps prophetic visualizations closely. “If I saw myself almost dying, or if I almost died, or almost O.D.’d, why would I do that again?” View this post on Instagram “When I ask if [Mary J. Blige] has any interest in becoming a mother, she explains that she is focused on mothering herself. She’s taking care of that child within her who was hurt by other people and went on a path of self-harm as a result: ‘Right now I’m not thinking about anybody but her,’ Blige says. ‘…Right now it’s about me and little Mary. It’s like that’s my baby, my little girl. She needs my help…and I’m not going to ever let anybody hurt her again.’” Tap the link in bio to read more from @jamilahlemieux’s beautiful profile of @therealmaryjblige for @SELFmagazine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photographer: @jasonkimphoto Wardrobe: @waymanandmicah at @starworksgroup Props:@aelisew at @sarahlaird_goodco Hair: @tymwallacehair at @mastermindmgtgroup Makeup: @porschefabulous Manicure: @nailsbyemikudo at @opusbeauty Visual director: @avenerable A post shared by SELF (@selfmagazine) on Oct 7, 2019 at 5:41am PDT   She also opened up about the sexual abuse she endured as a child and how now her focus is about protecting that little girl. “ But right now it’s about me and little Mary. It’s like that’s my baby, my little girl. She needs my help…and I’m not going to ever let anybody hurt her again. She needs to live, she needs to play. She doesn’t mind her life being used to help someone else…. But I have to take care of her,” she said. Mary J. is one strong Black woman…and we’re all better for it. Read her SELF interview in its entirety here .  RELATED NEWS: Mary J. Blige Debuts ‘Bad B***h Fall’ In A Fur…And We’re Here For it! Oscar Roundup: ‘Get Out’ Wins Big, Mary J. Blige, Common And Andra Day Kill It On Stage Lizzo Is 100 Percent That B***h On The October Cover Of Elle [ione_media_gallery src=”https://hellobeautiful.com” id=”3054972″ overlay=”true”]

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Mary J. Blige Stuns On SELF Cover: ‘Prayer & Staying Very Well Hydrated Are My Self-Care’

HAUGHT OR NAUGHT: Tracee Ellis Ross Shoots Her Digital Cover For Glamour UK With An iPhone

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Source: Amy Sussman / Getty Tracee Ellis Ross is one of Hollywood’s favorites for fashion and style. The Black-ish actress recently launched her own haircare line, Pattern and is on the latest digital cover for Glamour UK. While there are tons of photographers that are probably dying to get their lens on Diana Ross ‘ daughter, Ross got a bit introspective and shot the cover herself. What else can she not do?! View this post on Instagram Oh hey sunshine…. @traceeellisross wearing @maisonvalentino for the cover of @glamouruk #styledbyLAW #fLAWless A post shared by Law Roach (@luxurylaw) on Oct 8, 2019 at 6:35am PDT She was the sole photographer and also did her own makeup. Law Roach, who is most famous for working with Zendaya , helped out with the styling. View this post on Instagram Tracee Ellis Ross wears #Valentino for Glamour UK October 2019. & Makeup: Tracee Styling by Law Roach #TraceeEllisRoss #Glamour #Fashion #Style #CelebrityNews #celebritystyle #fashionista #Fashionpost #FashionNews #Haute #Beauty #Couture #Chic #HighFashionDose #HighFashion #Designer #Slay #Glam #DailyFashion A post shared by High Fashion Dose (@highfashiondose) on Oct 8, 2019 at 6:53am PDT For the cover, Ross is pictured wearing a Maison Valentino yellow coat and serving us with a perfect pink eye. View this post on Instagram me by me for @glamourUK hair @traceeellisross makeup @traceeellisross photographer @traceeellisross using my iPhone styling @lawroach A post shared by Tracee Ellis Ross (@traceeellisross) on Oct 7, 2019 at 1:16pm PDT There are a series of editorial shots and they look so raw and natural, we can’t get enough! She’s pictured in a white Maison Margiela coat and she serving the same bold pink eye. I love how the outfits changed but the makeup stayed the same. View this post on Instagram Oh hey Tracee….. wearing @isabelmarant for @glamouruk #styledbyLAW #fLAWless A post shared by Law Roach (@luxurylaw) on Oct 7, 2019 at 11:29am PDT In one shot she wore a Isabel Marant dress and jacket. Her hair is styled in an afro. Beauties, what are you thinking of these looks? Take our poll below. Take Our Poll DON’T MISS: Tracee Ellis Ross Is Out Here Looking Like A Summer Popsicle And We Love It 5 Things You Need To Know About Tracee Ellis Ross & New Hair Care Line GET THE LOOK: Here’s Where To Shop Tracee Ellis Ross’ 2018 AMA’s Style Featuring All Black Designers [ione_media_gallery src=”https://hellobeautiful.com” id=”3015039″ overlay=”true”]

HAUGHT OR NAUGHT: Tracee Ellis Ross Shoots Her Digital Cover For Glamour UK With An iPhone

Lil’ Kim Sports Rose Gold Hair And We Love It

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Source: Thaddaeus McAdams / Getty Lil’ Kim continues to prove that she’s the Queen B, serving us fashion and beauty looks that become imprinted in our mind and in fashion and beauty history. She showed up at the 2019 BET Hip Hop Awards and didn’t disappoint. The 45-year-old, Brooklyn born rapper gave us a metallic pink look that was stunning! Source: Thaddaeus McAdams / Getty She wore a metallic biased cut dress created by Dapper Dan x Gucci. She paired it with a Gucci belt and cream platform shoes. Her makeup was stunning with a muted pink eye and perfect pinky nude lip. Her skin looked flawless and I love her blush cheeks! Source: Aaron J. Thornton / Getty The best part of the look was her finger wave, rose gold hair. It looked absolutely perfect! She wore the hair long and sweeped to the side. For her on stage appearance she added crystals to the side of her eyes. The additional bling is bomb! View this post on Instagram We Gucci @dababy A post shared by Lil' Kim (@lilkimthequeenbee) on Oct 7, 2019 at 6:10pm PDT She posted a photo with rapper Da Baby, who was also wearing a Dapper Dan x Gucci ‘fit and captioned, “We Gucci!!!” The double entendre was so cute. Could a dual song be coming? We want to know what you think about this hairstyle? Are you feeling it? Tell us in the comment section. DON’T MISS: Lil Kim On Eve And Their Alleged Old Beef: ‘Why Do You Girls Always Do This To Me’ Lil Kim’s ‘Get Money’ Manicure To Be Featured In Museum of Modern Art Exhibition Kim K Tried To Channel OG Lil Kim, And We’re Not Here For It The Highlights: Teyana Taylor, Lil Kim, Xscape, Missy Elliott & More Tribute The 90s At VH1’s Hip Hop Honors [ione_media_gallery src=”https://hellobeautiful.com” id=”2857411″ overlay=”true”]  

Lil’ Kim Sports Rose Gold Hair And We Love It

T.I. Drops His List For Atlanta’s Rap Mount Rushmore And It Might Surprise You [Exclusive Video]

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Source: Radio One / Radio One Digital Atlanta Hip Hop Legend T.I. stopped by Studio One AT L to give us the scoop on his new Netflix show Rhythm & Flow , which hits Netflix October 9th. During the interview we asked T.I.P. if he had to create a Mount Rushmore of Atlanta Hip Hop, who’s face would grace the statue and his list was interesting to say the least.  Check out the interview below.. RELATED: Coon Hunting: MAGA Mascot Candace Owens Gets Fried By T.I. At REVOLT Summit Also don’t Miss Rhythm & Flow on Netflix. In this music competition show, which starts October 9th, judges Tip “T.I.” Harris, Cardi B and Chance the Rapper hit the streets to find the next rap superstar. RELATED: T.I. ft. Teyana Taylor “You (Be There),” Alicia Keys ft. Miguel “Show Me Love” & More ____ ___ The Latest Music, Celebrities and Interviews: Sign Up For Our Newsletter! Close Thank you for subscribing! Please be sure to open and click your first newsletter so we can confirm your subscription. Email Submit ___

T.I. Drops His List For Atlanta’s Rap Mount Rushmore And It Might Surprise You [Exclusive Video]