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Great Ways Asthmatics Can Enjoy The Summer

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There are many people who suffer from asthma. You might be one of them. If you suffer from asthma, then you need to know that the summer months can be pretty hard one you. With that in mind, here are some things that you should remember so that your asthma doesn’t flare up. This will allow you to have a great summer full of fun and adventure. Basic Safety Rules To Help Your Family Enjoy This Summer Many of you might have seasonal asthma. This means that it’s usually flared up due to the pollen which is quite heavy in the summer. If this is the case, then allergy medication can help you greatly. You should also have an emergency inhaler. Pay attention to the news as sometimes the news will tell you if there is pollen that is really high. This is very important. Another thing is to watch out for the darn ozone layer. The news should also tell you when there is an ozone warning. This means that you should stay inside as it’s really hot. When it’s really hot outside, you might find it hard to breathe. Seeing as it’s hard to breathe, then you might notice that your asthma kicks up. This would be something else that you should watch out for. Watch the activities you do. If you know you are going to go about and do some strenuous activities, have your inhaler ready. Make sure that you take water as well. Keeping hydrated can really make a difference when it comes to your asthma. Now, the thing to remember is that when you drink water, you don’t want something that is super cold as it can shock your lungs and if you are already having trouble breathing, this could make it all the more difficult to breathe. Quick Cheap Healthy Meals For The Family Sometimes, you might find that during the summer, breathing treatments might be best for you and your lungs. It might be a bit expensive, you will find that it’s better for you all the way around. As a lifelong asthmatic, I can tell you that the best tip anyone can have is to know your disease. Know your triggers. Good luck and let me know how you are doing.

Great Ways Asthmatics Can Enjoy The Summer

Queen Latifah Guest Stars on “Single Ladies”

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On Monday’s episode of “Single Ladies” Val decides to take a break from men… and finds it to be a much harder task than anticipated. Keisha’s new hot trainer pushes her to the limit in more than one way. A vengeful shopping spree by Darryl forces April to become more pro-active. Val worries about Christina’s relationship with her professor and beloved Atlanta newscaster Sharon Love (Queen Latifah) accidentally reveals a secret about Val. “Single Ladies” airs on VH1 Monday night 9 P.M. EST/8c Check out trailer below: Tags: Single Ladies , Christina Carter , Keisha Greene , Valerie Stokes RELATED POSTS: Tonight on “Single Ladies”: This Means War! Terrell Owens Guest Stars on “Single Ladies” LisaRaye: “I Like Being Thick, Especially In The Summer Time” [EXCLUSIVE] FACT OF THE DAY: Queen Latifah Can Beatbox

Queen Latifah Guest Stars on “Single Ladies”

ABC News’ New Boss Launches His Inaugural Witch Hunt [Video]

Ben Sherwood , the newly minted and deeply hated president of ABC News , has launched an internal investigation into which one of his employees made that really mean video about him last month. More

How to Talk About the Weather [Etiquette]

It’s cold as hell in the Northeast today, and it’s been a crazy winter pretty much everywhere. This means we’re spending a lot of time talking about the weather. How can you do it without sounding like a hackneyed idiot? More

Vitamin D proven far better than vaccines at preventing influenza infections

If scientists discovered something that worked better than vaccines at preventing influenza, you'd think they would jump all over it, right? After all, isn't the point to protect children and adults from influenza? A clinical trial led by Mitsuyoshi Urashima and conducted by the Division of Molecular Epidemiology in the the Department of Pediatrics at the Jikei University School of Medicine Minato-ku in Tokyo found that vitamin D was extremely effective at halting influenza infections in children. The trial appears in the March, 2010 issue of the American Journal of Clinical Nutrition (Am J Clin Nutr (March 10, 2010). doi:10.3945/ajcn.2009.29094) The results are from a randomized, double-blind, placebo-controlled study involving 334 children, half of which were given 1200 IUs per day of vitamin D3. In other words, this was a “rigorous” scientific study meeting the gold standard of scientific evidence. In the study, while 31 of 167 children in the placebo group contracted influenza over the four month duration of the study, only 18 of 168 children in the vitamin D group did. This means vitamin D was responsible for an absolute reduction of nearly 8 percent. Flu vaccines, according to the latest scientific evidence, achieve a 1 percent reduction in influenza symptoms ( http://www.naturalnews.com/029641_v…) . This means vitamin D appears to be 800% more effective than vaccines at preventing influenza infections in children. To further support this, what really needs to be done is a clinical trial directly comparing vitamin D supplements to influenza vaccines with four total groups: Group #1 receives a vitamin D placebo Group #2 receives real vitamin D (2,000 IUs per day) Group #3 receives an influenza vaccine injection Group #4 receives an inert injection Groups 1 and 2 should be randomized and double blind while groups 3 and 4 should also be randomized and double blind. The results would reveal the comparative effectiveness of vitamin D versus influenza vaccines. Unfortunately, such a trial will never be conducted because vaccine pushers already know this trial would show their vaccines to be all but useless. So they won't subject vaccines to any real science that compares it to vitamin D. Vitamin D also significantly reduced asthma in children Getting back to the study, another fascinating result from the trial is that if you remove those children from the study who were already being given vitamin D by their parents, so that you are only looking at children who started out with no vitamin D supplementation before the trial began, the results look even better as vitamin D reduced relative infection risk by nearly two-thirds. More than six out of ten children who would have normally been infected with influenza, in other words, were protected by vitamin D supplementation. Also revealed in the study: vitamin D strongly suppressed symptoms of asthma. In children with a previous asthma diagnosis, 12 of those receiving no vitamin D experienced asthma attacks. But in the vitamin D group, only 2 children did. While this subset sample size is small, it does offer yet more evidence that vitamin D prevents asthma attacks in children, and this entirely consistent with the previous evidence on vitamin D which shows it to be a powerful nutrient for preventing asthma. Vaccine pushers aren't followers of real science Now, given that vitamin D3 shows such a powerful effect in preventing influenza — with 800% increased efficacy over vaccines — shouldn't CDC officials, doctors and health authorities be rushing to recommend vitamin D before flu season arrives? Of course they should. But they won't. Because for them, it's not about actually preventing influenza and it never has been. The vaccine pushing camp is primarily interested in using influenza as an excuse to vaccinate more people regardless of whether such vaccines are useful (or safe). Even if vitamin D offered 100% protection against all influenza infections, they still wouldn't recommend it. Why? Because they flatly don't believe in nutrition! It runs counter to their med school programming which says that nutrients are useless and only drugs, vaccines and surgery count as real medicine. The vaccine pushers, you see, aren't followers of real science. You could publish a hundred studies proving how vitamin D is many times more effective than vaccines and they still would never recommend it. They are promoters of medical dogma rather than real solutions for patients. They promote vaccines because… well… that's what they've always promoted, and that's what their colleagues promote. And how could so many smart people be wrong, anyway? But that's the history of science: A whole bunch of really smart people turn out to be wrong on a regular basis. That's usually how science advances, by the way: A new idea challenges an old assumption, and after all the defenders of the old (wrong) idea die off, science manages to inch its way forward against the hoots and heckles of a determined dogmatic resistance. More at the link……. http://www.naturalnews.com/029760_vitamin_D_influenza.html added by: treewolf39

GM to Boost Volt PHEV Production Capacity by 50% in 2012

Photo: GM From 30,000 to 45,000 Units Thanks to strong interest by the public, GM has decided to boost production of the Chevrolet Volt plug-in hybrid by 50% in 2012. This means that instead of making 30,000, they’ll make 45,000 at the Detroit-Hamtramck plant. The company is probably hoping that it can improve the economics of the Volt by reaching economies of scale faster than initially planned, and it no doubt feels Nissan breathing down its neck with its cheaper LEAF el… Read the full story on TreeHugger

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GM to Boost Volt PHEV Production Capacity by 50% in 2012

Liberals on JournoList Would Watch Limbaugh Die, Press DNC, Obama to Refuse to Recognize Fox News

Jonathan Strong of the Daily Caller has more shocking e-mails from liberal journalists today. He starts with an NPR producer who admits flaming hatred for Rush Limbaugh: If you were in the presence of a man having a heart attack, how would you respond? As he clutched his chest in desperation and pain, would you call 911? Would you try to save him from dying? Of course you would. But if that man was Rush Limbaugh, and you were Sarah Spitz, a producer for National Public Radio, that isn’t what you’d do at all. In a post to the list-serv Journolist, an online meeting place for liberal journalists, Spitz wrote that she would “Laugh loudly like a maniac and watch his eyes bug out” as Limbaugh writhed in torment. In boasting that she would gleefully watch a man die in front of her eyes, Spitz seemed to shock even herself. “I never knew I had this much hate in me,” she wrote. “But he deserves it.” So much for the idea that NPR is an oasis of civil discourse in a desert of vituperation. Spitz is a producer for trendy-hot NPR station KCRW and its nationally distributed talk show Left Right & Center (which could be called Three Leftists and Tony Blankley ). But Spitz has also  done stories for NPR’s evening newscast All Things Considered. Strong found that JournoList liberals also discussed how Fox News isn’t a news organization and should be denied access to White House briefings and denied a skybox at the Democratic National Convention. Strong summarized it this way: The very existence of Fox News, meanwhile, sends Journolisters into paroxysms of rage. When Howell Raines charged that the network had a conservative bias, the members of Journolist discussed whether the federal government should shut the channel down. “I am genuinely scared” of Fox, wrote Guardian columnist Daniel Davies, because it “shows you that a genuinely shameless and unethical media organisation *cannot* be controlled by any form of peer pressure or self-regulation, and nor can it be successfully cold-shouldered or ostracised. In order to have even a semblance of control, you need a tough legal framework. ” Davies, a Brit, frequently argued the United States needed stricter libel laws. “I agree,” said Michael Scherer of Time Magazine. Roger “ Ailes understands that his job is to build a tribal identity, not a news organization. You can’t hurt Fox by saying it gets it wrong, if Ailes just uses the criticism to deepen the tribal identity.” Jonathan Zasloff, a law professor at UCLA, suggested that the federal government simply yank Fox off the air. “ Do you really want the political parties/white house picking which media operations are news operations and which are a less respectable hybrid of news and political advocacy? ” But Zasloff stuck to his position. “ I think that they are doing that anyway; they leak to whom they want to for political purposes ,” he wrote. “If this means that some White House reporters don’t get a press pass for the press secretary’s daily briefing and that this means that they actually have to, you know, do some reporting and analysis instead of repeating press releases, then I’ll take that risk.” Scherer seemed alarmed. “So we would have press briefings in which only media organizations that are deemed by the briefer to be acceptable are invited to attend?” John Judis, a senior editor at the New Republic, came down on Zasloff’s side, the side of censorship. “Pre-Fox,” he wrote, “I’d say Scherer’s questions made sense as a question of principle. Now it is only tactical. ” It’s a little bizarre to see liberal journalists saying Fox offers too much opinion to be recognized at the Obama White House, when the Obama White House puts Ed Schultz in the front row of press conferences and calls on The Huffington Post — as if it were a news outlet that didn’t offer opinions.

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Liberals on JournoList Would Watch Limbaugh Die, Press DNC, Obama to Refuse to Recognize Fox News

Summer Means Canoes Built the Old-Fashioned Way

Image from tri-town ” Land of the silver birch , home of the beaver….” It’s a song familiar to cottagers and a symbol of all that’s magical about the north. So is a canoe, slippin… Read the full story on TreeHugger

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Summer Means Canoes Built the Old-Fashioned Way

Bristol Palin and Levi Johnston: The Reality Show

The reality television world may be getting a double dose of Palin this year. Four months after Sarah Palin signed on to star in a Mark Burnett production at TLC , rumor has it that the former vice presidential candidate’s daughter Bristol is reuniting with her Playgirl centerfold/babydaddy Levi Johnston as part of a scheme to land a reality show about young parenting. The pair announced their re-engagement this morning. Guess this means that someone else will have to get Undercover Hoss off the ground. [ Gawker ]

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Bristol Palin and Levi Johnston: The Reality Show

Did MTV Cancel The City?

Here’s a nasty rumor that tops anything Lauren Conrad ever started: Laguna Beach spinoff The City may be off the air soon. According to Fashionista , the reality series about Whitney Port’s travails as a New York fashion designer may be over thanks to Port and co-star Olivia Palermo’s disinterest. I guess this means Diane von Furstenburg will be reduced to cameo appearances on Project Runway while Kelly Cutrone will have to just hang out on her own Bravo show. Devastating. [ Fashionista ]

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Did MTV Cancel The City?