“Sexiest woman in the world” Cheryl Cole recently opened up about her diet and workout – let’s see what she has to say: On Her Diet Plan: ‘I watch what I eat, not to stay slim but to feel good,’ she said. ‘Recently my mother told me about Eat Right 4 Your Type, in which you’re told what to eat and what to avoid depending on your blood type. It has made such a difference – not so much to my shape, but to how I feel and my energy levels. Before I was like ‘energy schmenergy’ and didn’t believe it. But now I believe it 100 per cent. ‘My only trouble is that I can’t do without sugar,’ she said. ‘I think I might have some sort of sugar imbalance. Sometimes I feel like I just need a chocolate bar. To be honest you can’t put yourself under that much pressure, so I don’t deny myself anything. On How She Works Out: ‘I have a really hectic schedule but it does have some health benefits – I get to work out without working out,’ she said. ‘It’s literally full-on performances back to back, and all the choreography, training and rehearsals that go into them, that’s a real workout.’ …says Cheryl. © Versus for Skinny VS Curvy , 2010. | Permalink | 11 comments Tags: diet , eating , food , workout Related posts Victoria Beckham Plans to Follow “The 3 Bites Diet” During Christmas (86) Nadine Coyle Responds to Weight Rumors (33) Kristin Davis Bikini Cover + Diet (34) Gwyneth Paltrow Brings the Quote of the Day (26) Brooke Shields – “Preserving that sexy bod” (12)
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Cheryl Cole Follows the Blood Type Diet
