All spiritual solutions depend on expanding awareness. Problems occur in contracted awareness, solutions occur in expanded awareness. In pure awareness there are no problems, therefore there is no need for solutions. There are only creative opportunities. How to achieve this? Every situation we find ourselves in is influenced by perception, expectation, assumption, beliefs and feelings. We can evaluate these five factors to define our awareness level. Pure awareness can be reached through transcendence, through meditation. Step into the field of infinite possibilities, infinite creativity, infinite potential. http://www.youtube.com/v/wSNk9z4Ew60?version=3&f=videos&app=youtube_gdata More: How To Expand Your Awareness
Hoy in mi gente news… Poor Shakira tweeted about an unfortunate run-in with a sea lion while traveling in South Africa: She tweeted photos of her injuries as well: And took to her Facebook to describe the attack: This afternoon I happened to see some sea lions and seals. I thought to myself how cute they were so I decided to get a bit closer than all of the other tourists and went down to a rock trying to pet them doing a baby talk while taking pictures… Suddenly, one of them jumped out of the water so fast and impetuously that it got about one foot away from me, looked me in the eye, roared in fury and tried to bite me. Everyone there screamed, including me. I was paralyzed by fear and couldn’t move, I just kept eye contact with it while my brother “Super Tony” jumped over me and literally saved my life, taking me away from the beast. We both got our hands and legs scratched by the rocks while trying to protect ourselves. I believe what happened is that it confused the shiny reflection of the blackberry I was taking these pics with, with some sort of fish. It probably thought I was teasing it with food and then taking it away from it. Wow! It’s funny that only half an hour before I was complaining to my guide Andrew that I never get to see wild animals up close on adventurous trips. Oh well, I can’t say that anymore!! Now I’m off to see some penguins! I hope they are a bit more friendly! Shak Dang… Get well soon Shakira. That wasn’t where the animal adventures ended though. Hit the flip for more of Shakira’s encounters with the wild in South Africa.
‘I think we go on right after Chris Brown or something, and I don’t want to dance after Chris Brown has been dancing,’ Dave Grohl says. By James Montgomery Foo Fighters’ Dave Grohl and Nate Mendel Photo: Peter Wafzig/ Getty Images LOS ANGELES — One of the oddest moments during Sunday’s 54th Grammy Awards might have nothing to do with Adele not winning everything. It could very well end up being the recently announced tribute to electronic music, a performance that will bring together David Guetta, Lil Wayne, Chris Brown, Deadmau5 and, uh … Foo Fighters . And though one of those things is most certainly not like the other, the combination just doesn’t seem all that bizarre to Foos frontman Dave Grohl. He’s learned firsthand that the gap between rock and electronica isn’t all that wide, as he told MTV News on the red carpet at Friday night’s pre-Grammy MusicCares concert. “Well, Deadmau5 is maybe the only EDM artist I know because we did a bunch of festivals over the summer, and for whatever reason, he would be headlining over there while we were headlining over here,” he said. “I guess people thought that our audiences would split, but our audiences are compatible in a way, because what he does … rocks. “The remix that he did for [Foos’ single] ‘Rope’ is really good, and it’s clever; it’s not just some bullsh– dance sh–,” he continued. “He actually did a rearrangement … so when we were asked to perform with him, we said OK.” And though Grohl wouldn’t divulge any details of what may happen during the Foos’ brief excursion into electro (“I think you have to call it ‘EDM’,” he pointed out), he did let us know what won’t : namely, dancing of any sort. “What do you think, I’m going to f—ing dance? ” he laughed. “When we got asked to do it, I said, ‘I can’t do it. I can’t dance.’ I think we go on right after Chris Brown or something, and I don’t want to dance after Chris Brown has been dancing. Nobody can dance like that guy.” Chaos! Profanity! Wardrobe malfunctions! Don’t miss our Grammy red-carpet live stream this Sunday, February 12, for a full three hours of mayhem, starting at 5 p.m. ET on MTV.com. And the fun doesn’t end Sunday: MTV News has you covered for all the Grammy red-carpet fashion , Grammy winners and Grammy news until the hangover wears off! Related Videos A Guide To The Grammys 2012 Related Photos 2012 Grammy Rehearsals 2012 Grammy Awards Pre-Parties 2012 Grammy Performers Related Artists Foo Fighters
‘Just to be nominated and have the chance to have one is incredible,’ he tells MTV News. By Kelley L. Carter, with reporting by Kelly Marino J. Cole Photo: C Brandon/ Redferns As confident as J. Cole sounds in his music, he’s not so sure if he’ll take home the Best New Artist trophy at Sunday’s Grammys . When the rapper and Jay-Z prot
LL Cool J will become the second hip-hop artist to host the Grammy Awards on Sunday. By Rob Markman LL Cool J in the mid-1980s Photo: Paul Natkin/ WireImage Box. All it took was a simple three-letter word to jumpstart the illustrious career of a hip-hop legend. LL Cool J was unknown when he made a cameo in the 1985 film “Krush Groove” but it wouldn’t be long before the rap world began buzzing about the 16-year old boy in the baby-blue Kangol. In the flick, which was based off the formative years of seminal hip-hop record label Def Jam, LL walked into an office to showcase his talents for label brass and top talent Run-DMC. After he was denied an audition, the Hollis, Queens MC simply said, “Box,” signaling his entourage to cue the oversized boombox and start the music. It was then that LL began rapping his debut single “I Can’t Live Without My Radio,” an ode to the ghetto blasters that ruled the 1980s. Fast forward 27 years and that cocky kid in the baby-blue bucket hat has conquered every avenue in music, set new benchmarks in Hollywood and is now hosting the 54th Annual Grammy Awards . But LL Cool J (born James Todd Smith) isn’t the first hip-hop artist to host the Grammys. Queen Latifah had the honor before him, but the Grammys didn’t officially start recognizing hip-hop as a legitimate genre until 1989, when DJ Jazzy Jeff and the Fresh Prince’s “Parents Just Don’t Understand” won for the untelevised Best Rap Performance. Hip-hop has certainly come a long way. “When we first started the music, they didn’t even play it on the radio in the daytime,” LL told MTV News in October when he walked the carpet at the 2011 BET Hip Hop Awards , acknowledging the network for dedicating an entire show to rap music. “Hip-hop was two hours at night or an hour at night on the weekends, and that was it. So to go from an hour or two hours at night to entire award shows and whole generations of people whose lives have been changed just because they’re involved with the music, that’s a big thing.” Just as hip-hop has grown, so has Smith. Back in the 1980s, when he first started his career, many considered rap to only be a passing fad. (MCs who clocked more than three albums in their discographies were thought to be anomalies.) LL has put out 14 albums if you include his two greatest hits LPs, 1996’s All World and 2009’s All World 2. There was his classic 1985 debut Radio and his critically acclaimed 1990 album Mama Said Knock You Out, which spawned the Grammy Award-winning single of the same name. In the mid-1990s, he once again proved his dominance with Mr. Smith and took his hit-making skills into the new millennium with his 2002 single “Luv U Better” off of his 10 album. Check out photos of LL throughout his career! If Uncle L’s music accolades aren’t enough, his strides in Hollywood have surely made him not just a hip-hop icon, but a permanent fixture in American pop culture. He started in “Krush Groove” with a brief cameo playing himself, but quickly followed up with an appearance in Goldie Hawn’s “Wildcats” the next year. Since then, he has starred in major motion pictures like “Deep Blue Sea” with Samuel L. Jackson, “Any Given Sunday” alongside Al Pacino and “S.W.A.T.” with Colin Farrell. LL also held it down in his own television series, “In the House,” and now stars as Special Agent Sam Hanna in the police drama “NCIS: Los Angeles.” It’s been quite a ride for LL Cool J, and when music fans watch him Sunday night at the Grammys, they will surely see a well-accomplished musician, actor and business man, while those who have followed since day one will see that 16-year-old kid in the baby-blue Kangol and say, “Wow, he’s come a long way.” Chaos! Profanity! Wardrobe malfunctions! Don’t miss our Grammy red-carpet live stream this Sunday, February 12, for a full three hours of mayhem, starting at 5 p.m. ET on MTV.com. And the fun doesn’t end Sunday: MTV News has you covered for all the Grammy red-carpet fashion , Grammy winners and Grammy news until the hangover wears off! Related Videos A Guide To The Grammys 2012 Related Photos LL Cool J: From Hollis To Hollywood Related Artists LL Cool J
Skrillex, Avicii, Duck Sauce, Swedish House Mafia and Robyn also contenders for Best Dance Recording at Sunday’s show. By Adam Stewart David Guetta Photo: Larry Marano/ Getty Images Kudos to the Academy. They’ve pretty much nailed it when it comes to the Grammy nominees in what’s arguably the most-important dance-related category Sunday night: Best Dance Recording. In 2011, the U.S. EDM market saw an explosion the likes of which hadn’t seen since the punk rock revolution back in the ’90s, and those given the nod are a testament to its abounding success. A category once graced by Madonna, Britney and Gaga is now overrun by the Prince of Dubstep, a monstrous mouse, a turntable whiz and his NYC cohort, three rock stars of house, a Frenchman with a Swedish prodigy and a girl who originally showed us love in the ’90s. Each one of the nominees was not only at the helm for producing a killer track, but was at the forefront of a movement that is changing the tastes of the American mainstream and truly defining cool culture. In further recognition of EDM’s explosion, the Grammys have lined up an all-star crew for a dance-music performance Sunday night in a tent outside Staples Center. Chris Brown, the Foo Fighters and Lil Wayne will join EDM superstars deadmau5 and David Guetta for a genre-busting performance that will highlight dance/electronica music. This marks the first Grammy performance to shed light on the increasingly popular genre, which has recently seeped into every form of music. For anyone still getting their feet wet in the scene, fear not: We’ve broken down the Best Dance Recording noms, put together a little prediction of who will probably win, based on how these things have gone in the past, and who should win — as in, what might best be accepted and respected by the EDM masses. It could very well be a pivotal year for the Grammys — if they get it right. Best Dance Recording Nominees deadmau5 and Greta Svabo Bech, “Raise Your Weapon” : deadmau5 went dubstep with this little experiment, and it earned him high marks. The angelic vocals of Bech, juxtaposed with signature ruff and rugged dubstep riffs, this track catapulted itself into a monster. deamau5 again showcased his versatility while (for the most part) maintaining that signature deadmau5 sound, but was it original enough for what we usually expect from this seemingly unconquerable musical madman? Duck Sauce , “Barbra Streisand” : In 2009, iconic NYC house-music icon Armand Van Helden paired up with Canadian spin master A-Trak in a collaborative effort named after the most popular of all condiments in pan-Asian cuisine. Since then, they’ve become one of the most popular dance acts around, in large part due to this crossover smash that pays homage to one of America’s most beloved entertainers. The tune is decked out with a spirited house groove and a vocal hook that everyone knows the words to. You’d have to have lived on the moon to not have heard this one, and have no soul to do anything but love it. David Guetta and Avicii , “Sunshine” : True EDM fans can’t complain on this one. It’s progressive house at its finest. EDM loyalists all the world over were ecstatic to see Guetta distancing himself from the Peas and picking up on Avicii, who is simply one of the most insanely talented producers out there. Try listening to this tune and not smiling ear to ear. It combines Avicii’s signature piano riffs and progressive charm with Guetta’s thunderous big room house and ability to produce bangers at a moment’s notice. The production value of “Sunshine” is precise, clean and harmonious. If the Academy is properly tuned in, this thumper has a good chance of coming out the victor. Robyn , “Call Your Girlfriend” : Taking nothing away, this is a killer tune by one of the key players in the dance-music crossover. However, it was Kaskade’s remix (un-nominated) that truly resonated with the EDM masses. Regardless, the original was a monster in the mainstream, and the killer cut off the third installment of Body Talk has absolutely taken Robyn to new heights and solidified her place as one of the all-time dance-music greats. Skrillex , “Scary Monsters and Nice Sprites” : This track was Dubstep 101 to anyone who’d never heard the genre. Call it “brostep” if you will, but you can’t deny that it expanded the sonic pallet of anyone who dared to listen to it. Some would say EDM noobs as a whole probably think the track defines the movement as a whole, which is less than accurate. Never the less, Skrillex and “Scary Monsters and Nice Sprites” is a very fitting example of what helped push dance music into the spotlight in 2011. Don’t be surprised to see Skrillex walking away with the golden gramophone. Swedish House Mafia , “Save the World” : The year 2011 was perhaps an incubation period for the rock stars of house. Having released just a pair of tracks in the calendar year, the Swedes went a little more pop on this than they had in the past, but nevertheless, still gave their loyal following what they wanted with a killer hook and an impossible-not-to-sing-along vocal provided by fellow Swede John Martin. If videos were involved in the selection, this would certainly take the prize. Heroic puppies and house music? A match made in heaven. Who Should Win David Guetta and Avicii, “Sunshine” Who Probably Will Win Skrillex, “Scary Monsters and Nice Sprites” Chaos! Profanity! Wardrobe malfunctions! Don’t miss our Grammy red-carpet live stream this Sunday, February 12, for a full three hours of mayhem, starting at 5 p.m. ET on MTV.com. And the fun doesn’t end Sunday: MTV News has you covered for all the Grammy red-carpet fashion , Grammy winners and Grammy news until the hangover wears off! Related Videos A Guide To The Grammys 2012 Related Photos 2012 Grammy Nominees 2012 Grammy Performers Related Artists David Guetta deadmau5
From seating-chart plotting to all-star sound checks, we take you behind the scenes at Grammy run-throughs. By James Montgomery Adam Levine rehearsing for the 54th Annual Grammy Awards Photo: Rick Diamond/ WireImage LOS ANGELES — Everywhere you turn inside Staples Center, there are people (and things) in motion: Set pieces are being noisily constructed (and just as noisily deconstructed ), lights are raised to the ceiling, focused, then lowered again, cameras on cranes swoop in and nearly scrape the stage, walkie-talkies crackle, security guards shift their weight from one foot to the other, musicians scramble down hallways, techs assemble drum kits and tune guitars, directors shout instructions and stare intently at their clipboards. If there’s a method to all this madness, it is not readily apparent. Mostly, you just try to stay out of the way. It’s all in preparation for Sunday’s 54th Grammy Awards , of course, and if everything goes according to plan, you probably won’t even notice the intricate details (camera movements, presenter cues, etc.) that were rehearsed time and time again or think twice about just how they get all those massive video screens to work in perfect synchronization. The goal is to make these things all appear to be seamless, effortless, nearly invisible. Which is why, in the days leading up to the big show, the Staples Center is one continuously buzzing hive of activity. Onstage, Foster the People , Maroon 5 and the recently reunited Beach Boys are working out the kinks for their Sunday-night performance, which, at the moment, include monitor malfunctions, a de-tuned organ and a wayward timpani drum. Maroon frontman Adam Levine stands stage left, fiddling with his in-ear and humming his harmonies over and over again. At one point, a stagehand saves him from being smashed by a gigantic LED screen, which is being lowered directly above his head. Stage right, Mark Foster has his arms crossed, a gigantic smile creased across his face, marveling at the sheer spectacle of the thing. Eventually, after an army of producers and techs have crisscrossed the stage, the Beach Boys amble up, take their places and, without a moment of rehearsal, positively nail the wide-screen harmonies of “Good Vibrations.” Levine can’t help but laugh at the display, and as the song lilts along, he mimes the crashing timpani drums and mouths the chorus. Of course, the action onstage is only part of the production (though it is a part that truly never ends; LL Cool J and Nicki Minaj are set to rehearse Friday (February 10), and there are rumors that both Paul McCartney and Bruce Springsteen will share the stage at some point too). While instruments are tuned and harmonies perfected, an army of production assistants are busy plotting the Grammy seating chart — a bit of well-planned politicking that’s nearly as important to the attendees as actually winning a gilded gramophone. Seatmates are meticulously plotted by producers, and how close you sit to the stage itself (and who you’re sitting with ) is a pretty good representation of just how much clout you’ve got. Which means that, on Sunday, the front row will be populated by Katy Perry, Rihanna and Fergie. Heavily-favored Adele will sit in row two, next to Bruce Springsteen. Taylor Swift shares a row with Nicki Minaj, Lady Gaga is seated next to Miranda Lambert, Bon Iver is across the aisle from R. Kelly (imagine the possibilities!), and Chris Brown will rub elbows with the indomitable Diana Ross. Of course, all of this could change — these are just the rehearsals after all. And as the countdown to the big show continues, there’s still a whole lot of rehearsing to do. Even after the show goes live, that constant blur of motion inside Staples is likely to continue unabated. This is music’s biggest night, after all. Chaos! Profanity! Wardrobe malfunctions! Don’t miss Sway and James Montgomery live from the Grammys red carpet this Sunday, February 12, for a full three hours of mayhem, starting at 5 p.m. ET on MTV.com. And the fun doesn’t end Sunday: MTV News has you covered until the Grammy hangover wears off! Related Videos A Guide To The Grammys 2012 Related Photos 2012 Grammy Rehearsals Related Artists Rihanna Katy Perry
‘It had hit songs and just had quality tracks all the way through,’ Legend says of My Beautiful Dark Twisted Fantasy. By Kelley L. Carter Kanye West Photo: Chris Hyde/Getty Images John Legend is bummed that his buddy and collaborator Kanye West isn’t up for one of the biggest awards at the Grammys . The rapper and producer is the most nominated musician going into Sunday, but his work is missing from the coveted Album of the Year category. “Well, I was rooting for Kanye and Jay-Z [ Watch the Throne ] to be nominated for album of the year or Kanye’s album [ My Beautiful Dark Twisted Fantasy ] to be nominated for album of the year. So I’m a little disappointed that it’s not,” Legend told MTV News. “I really thought [ MBDTF ] was the best work that was done in popular music this year, as far as a great album that you could listen to all the way through and really enjoy. It had some hit songs and just had … quality tracks all the way through.” That said, he’s tossing his support behind critical favorite Adele . The Brit has many celebrity fans, and many of her musical colleagues are rooting for her to take home the night’s top prize. “I’m really happy for Adele. I think she’s an amazing artist and she seems to be the odds-on favorite to win a lot of awards and she deserves it. And we’ll see what else happens,” Legend said. “It’s hard to call these awards. Sometimes you think you know who’s going to win, but they surprise you.” And what about West? Is he upset that his work didn’t get nominated for Album of the Year? “I don’t want to speak for him,” Legend said, adding, “I was upset that he didn’t. I really felt like I heard a lot of music this year and this was my favorite album. I just think he made two exceptional albums that were both eligible this year. … Maybe they canceled each other out. I wish he was up for Album of the Year.” Chaos! Profanity! Wardrobe malfunctions! Don’t miss Sway and James Montgomery live from the Grammys ; red carpet this Sunday, February 12, for a full three hours of mayhem, starting at 5 p.m. ET on MTV.com. And the fun doesn’t end Sunday: MTV News has you covered until the Grammy hangover wears off! Related Videos A Guide To The Grammys 2012 Related Photos 2012 Grammy Nominees 2012 Grammy Rehearsals Related Artists Kanye West John Legend