Most people know Rah Digga from her days of being the first lady of Busta Rhymes’s Flip Mode Squad. Recently Rah Digga stopped by the TheUrbandaily.com offices for an interview and revealed that she was originally signed to A Tribe Called Quest and was supposed to be Q-Tip’s artist. “At the time I got with them they were breaking up so I became Q-Tip’s artist,” she explained. “I worked with him for about a year but I don’t think he was in a space to develop a new artist. He was converting to Islam at the time, the group was breaking up and he had a house fire and lost everything.” WATCH THE FULL INTERVIEW HERE. Recent Posts: Rah Digga On The Monique Show [VIDEO] Rah Digga, “This Ain’t No Little Kid Rap” [VIDEO] FACT OF THE DAY: Ashanti Was Once A Bad Girl Remember Snoop’s Perm & Curls? THEN & NOW: 1990s Music Icons CLASS OF 2001: Was G-Dep The Last Bad “Boy” Standing?
Tracy Morgan apparently is taking more heat after the release of his homophobic rant last week during a comedy show in Nashville, Tennessee. This time however the heat stems from his “30 Rock” co-stars and executive producer Alec Baldwin and Tina Fey. According to Huffington Post , gay rights activist and executive producer Tina Fey released a somewhat lengthy statement on her views of Morgan’s comments stating: “I hope for his sake that Tracy’s apology will be accepted as sincere by his gay and lesbian coworkers at “30 Rock,” without whom Tracy would not have lines to say, clothes to wear, sets to stand on, scene partners to act with, or a printed-out paycheck from accounting to put in his pocket.” True indeed. Fey also added: “Stand-up comics may have the right to “work out” their material in its ugliest and rawest form in front of an audience, but the violent imagery of Tracy’s rant was disturbing to me at a time when homophobic hate crimes continue to be a life-threatening issue for the GLBT Community. One of Tracy’s openly gay co-stars, Cheyenne Jackson, of “30 Rock,” also shared his distaste in Morgan’s rant stating he was “disgusted and appalled by Morgan.” Tsk, tsk, tsk, Tracy. I smell damage control. Read more about what Morgan’s co-stars had to say here . Tracy Morgan Criticized For Gay Rant & Finally Issues An Apology Tracy Morgan: “I’d Kill My Son If He Was Gay” Is Beyonce A Liar? [VIDEO] THEN & NOW: 1980s Music Icons FACT OF THE DAY: Rick Ross Attended College On A Football Scholarship
Where: (click below to visit venue on Foursquare) William Howard Taft High School 240 East 171st St, Bronx, NY 10457 When: 1969 What: The velvet-voiced singer/songwriter graduates high school and dives headfirst into his musical career, eventually selling over twenty-five million albums and winning eight Grammy Awards. « PREVIOUS NEXT » In celebration of Black Music Month, TheUrbanDaily’s “It’s All Black Music” presents 100 Rewarding Black Music Moments , sponsored by Southwest Airlines . Each Black Music Moment is associated with an actual place that you can visit. During the month of June, check in to at least three of these places on Foursquare to unlock TheUrbanDaily’s exclusive “It’s All Black Music” Badge . Check out the locations and details on our Foursquare page !
Most Diet Nutritionists agree that all foods should be eaten in moderation, but are there foods that we should avoid all together? The truth is, there actually are unhealthy food types that you should try to avoid – some might say they are “foods to die for” – literally! How To Choose A Nutritious Lunch While we should always eat from the five basic foods groups , these food types clearly contribute to high blood pressure, heart disease, diabetes, arthritis, cancer and other illnesses that are linked to poor food choices. Check out the list and avoid them at all costs! ELIMINATE Sweetened Or Buttered Fruits And Vegetables: Eliminate deep-fried vegetables and vegetables served with butter, cheese or cream sauce. Avoid canned sweetened fruit, fruit juice (one cup has no fiber and as much as 10 teaspoons of sugar) and fruit toppings like whipped cream. CUT The Refined Grain Products : Cut out all refined grains, found in most breads, pasta, crackers and cereals and all pastries, such as doughnuts, cakes, pies, croissants, muffins, cookies, and snack foods like chips, buttered popcorn and many trail mixes. LIMIT Salted Nuts, Seeds And Beans : Stay away from fatty bean soups and chilies that include sausage, bacon or other high fat meats. And avoid nuts and seeds that are roasted in oil and salted. ELIMINATE Meats, Fish and Poultry High In Saturated Fats – Avoid meats made in saturated fats and other high fat meats like bacon, sausage, hot dogs, ribs, bologna, pepperoni, salami, pastrami and most hamburgers. Also avoid fried fish, chicken and turkey, plus poultry skin. AVOID High Fat Dairy Products : Avoid high fat cream, cream cheese, sour cream, whipped cream, ice cream, whole milk, 2% reduced fat milk and whole milk yogurt. Only use butter and full fat cheese in small quantities and eat no more than one egg a day. LIMIT Saturated Fats and Most Oils : Limit saturated fats and eliminate all fried foods, foods containing trans fats, lard or the partially hydrogenated oils found in pastries, doughnuts, cakes, cookies, candy, microwave popcorn, French fries and most chocolate. AVOID High Glycemic Sweets : Avoid concentrated sweets, like fruit juice and candy and sweetened foods, like sodas, bakery goods, prepared cereals, canned goods and most packaged foods. 5 Power Foods For Women 4 Breakfast Foods To Avoid 5 Workouts You Can Do Without The Gym Is Beyonce A Liar? [VIDEO] THEN & NOW: 1980s Music Icons FACT OF THE DAY: Rick Ross Attended College On A Football Scholarship
Romeo Miller hung up his dancing shoes(for now) and dusted off his microphone. The sexy young rapper is back with a new music video, fresh from being voted off “Dancing With The Stars.” “Scheduled Appointment” is slow, auto-tuned ballad about a reservation with a special “someone’s” body! Romeo Miller Caught Kissing Kirstie Alley [PHOTO] Romeo Miller Voted Off Dancing With The Stars FACT OF THE DAY: Ashanti Was Once A Bad Girl Remember Snoop’s Perm & Curls? THEN & NOW: 1990s Music Icons CLASS OF 2001: Was G-Dep The Last Bad “Boy” Standing?
Romeo Miller hung up his dancing shoes(for now) and dusted off his microphone. The sexy young rapper is back with a new music video, fresh from being voted off “Dancing With The Stars.” “Scheduled Appointment” is slow, auto-tuned ballad about a reservation with a special “someone’s” body! Romeo Miller Caught Kissing Kirstie Alley [PHOTO] Romeo Miller Voted Off Dancing With The Stars FACT OF THE DAY: Ashanti Was Once A Bad Girl Remember Snoop’s Perm & Curls? THEN & NOW: 1990s Music Icons CLASS OF 2001: Was G-Dep The Last Bad “Boy” Standing?
Kelly Rowland’s “Here I Am” album finally has a release date! Kelly’s third album will be in stores July 28 featuring the number one single “Motivation.” The anticipated album features Rico Love, Tricky Stewart, Dr. Luke, Stargate, Salaam Remi, Jim Jonsin, RedOne, Ester Dean and more! Kelly Rowland “Motivation” Remix Ft. Busta Rhymes, Trey Songz & Fabolous Kelly Rowland Gets Sexy For Wonderland Magazine [PHOTOS] Kelly Rowland’s “Motivation” Climbs To #1 FACT OF THE DAY: Ashanti Was Once A Bad Girl Remember Snoop’s Perm & Curls? THEN & NOW: 1990s Music Icons CLASS OF 2001: Was G-Dep The Last Bad “Boy” Standing?
Tracy Morgan has come under severe scrutiny for a stand-up comedic performance last Friday where he openly bashed homosexuals. Kevin Rodgers attended the show where he reported via Facebook: “I figured at some point the gay jokes would fly and I’m well prepared for a good ribbing of straight gay humor. I have very thick skin when it comes to humor; I can dish and I can take. What I can’t take is when Mr. Morgan took it upon himself to mention about how he feels all this gay s*it was crazy and that women are a gift from God and that “Born this Way” is bulls*it, gay is a choice, and the reason he knows this is exactly because “God don’t make no mistakes” (referring to God not making someone gay cause that would be a mistake).” “He said if his son that was gay he better come home and talk to him like a man and not [he mimicked a gay, high pitched voice] or he would pull out a knife and stab that little N (one word I refuse to use) to death.” Tracy Morgan sent this apology in to HuffingtonPost.com “I want to apologize to my fans and the gay & lesbian community for my choice of words at my recent stand-up act in Nashville. I’m not a hateful person and don’t condone any kind of violence against others. While I am an equal opportunity jokester, and my friends know what is in my heart, even in a comedy club this clearly went too far and was not funny in any context.” Tracy Morgan: “Donald Trump Has An Illegitimate Black Son” [VIDEO] Tracy Morgan Says Sarah Palin Is “Good Masturbation Material” During NBA Pre-Game Show [VIDEO] FACT OF THE DAY: Ashanti Was Once A Bad Girl Remember Snoop’s Perm & Curls? THEN & NOW: 1990s Music Icons CLASS OF 2001: Was G-Dep The Last Bad “Boy” Standing?
Raven-Symoné showed off her natural curls while attending the Simon G. Jewelry Annual “Summer Soiree” at The Palazzo Resort and Casino in Las Vegas recently. Looking pretty in pink, she rocked a ruffled one-shoulder dress, nude pumps and a playful bow. Raven-Symone: “My Perfect Man Would Be A Mannequin” Raven-Symone Shows Off Amazing New Body For Shoot [PHOTOS] 30 Under 30: Raven Symone FACT OF THE DAY: Ashanti Was Once A Bad Girl Remember Snoop’s Perm & Curls? THEN & NOW: 1990s Music Icons CLASS OF 2001: Was G-Dep The Last Bad “Boy” Standing?
Raven-Symoné showed off her natural curls while attending the Simon G. Jewelry Annual “Summer Soiree” at The Palazzo Resort and Casino in Las Vegas recently. Looking pretty in pink, she rocked a ruffled one-shoulder dress, nude pumps and a playful bow. Raven-Symone: “My Perfect Man Would Be A Mannequin” Raven-Symone Shows Off Amazing New Body For Shoot [PHOTOS] 30 Under 30: Raven Symone FACT OF THE DAY: Ashanti Was Once A Bad Girl Remember Snoop’s Perm & Curls? THEN & NOW: 1990s Music Icons CLASS OF 2001: Was G-Dep The Last Bad “Boy” Standing?