Tag Archives: exercise

Mo’Nigue weight loss before and after pictures

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Mo’Nigue weight loss before and after pictures

These Awkward Apps Are Like FitBits For Your Private Parts

Let’s get it on…because I need to log my exercise today.

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These Awkward Apps Are Like FitBits For Your Private Parts

Can This Easy Step Fight Breast Cancer?

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Eat well, watch your weight, do self-exams once a month and get regular mammograms – these are the well-known basics for detecting and surviving breast…

Can This Easy Step Fight Breast Cancer?

Kevin Ware Tweets Rehab Photo, Vows to "Endure and Conquer"

While the nation reacts in horror to the Boston Marathon explosion today, Kevin Ware is doing all he can to inspire. The Louisville guard, who suffered a compound leg fracture during his team’s run to the National Championship this month, has Tweeted a photo of himself already back on the exercise bike. “we don’t quit, we don’t cower, we don’t run. we endure and conquer. #mambamentality,” Ware wrote as a caption to the image, referencing Kobe Bryant and his Achilles tear from Friday night. Considering Ware had a bone literally sticking out of his leg just 16 days ago, this is a rather impressive scene.

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Kevin Ware Tweets Rehab Photo, Vows to "Endure and Conquer"

The Real Housewives of Atlanta Recap: Come Late, Leave Hungry

Last night, when The Real Housewives of Atlanta visited L.A., we found out that “Peaches Don’t Grow in Hollywood,” they only visit. And one housewife pulled out a “whole lot of bitch” with good reason. We recap the late night Fatburgers and pink thongs in our THG +/- review.   They can’t say they weren’t warned. Nene told Cynthia early on, “I got a little splash of crazy and a whole lot of bitch in me. ” Little did she know she’d have to use it on more than just Phaedra and Kenya. There weren’t a lot of surprising moments in tonight’s episode but one was enough. Plus 15 because it definitely brought the bitch out of Nene and the recipients deserved every verbal smackdown Ms. Leakes delivered. When NeNe invited the ladies out to L.A. for a visit, she was no fool.  She didn’t have these crazy women staying in her own home. She spent good money renting a lovely home to put them up in. Plus 20 . Smart girl. But there was a down side. It’s even harder to control this group when they aren’t under the same roof. Porsha said they can all come together when called upon to do so. She didn’t say they could come together on time. Minus 10. So when NeNe planned a special dinner party at 9pm to introduce the ladies to some of her L.A. friends, she expected them there at 9…or maybe 10. How about 11pm?  Nope. The group arrives at her doorstep at a quarter to midnight with smiles on their faces and weak apologies on their lips.  Seriously? Minus 25. Well, Ms. NeNe was having none of it. Plus 33. She had other guests and caterers there and these women were just plain rude. This ain’t no club. You can all just exit to the left. Cynthia, Phaedra , and Porsha looked ready to slink away but Kenya kept trying to keep it light and joke it off.  Group hug? No, bitch. Nice try. Exit to the left, please. And Kandi was just cranky because she was so damned hungry.   Greg, who is just too nice, sent out a cheese platter to hold them over while NeNe wished them goodnight and sent them packing. I don’t blame her one bit. Thankfully there was a Fatburger open on the way home. Plus 12. The next morning Kenya tried to get the ladies on track and got up to make them all breakfast.  Plus 10 . It looked damned good. Afterwards they headed over to The Groundling for an Improv class which only increased the friction between Kenya, Phaedra, and Porsha. But the funniest moment was when NeNe was the one who was late. During the tour of the back lot of NeNe’s TV show, The New Normal we got a sneak peak of her trailer and her bright pink thong. Minus 8 . Then it was off to a nice dinner…or at least that was the intention.   Did Porsha bring up the exercise videos because she wanted to cause trouble or because there’s air between her ears? Minus 11. And how many times can we bring up Walter and how wonderful they all think he is?  I’m not the biggest Kenya fan but she had a right to be upset. Minus 15. They were definitely pressing her buttons. Of course telling NeNe she was going to punch Phaedra in the face was a typical Kenya overreaction. Some things don’t change. Check back next week as what happens in Vegas can only be worse. EPISODE TOTAL: +21! SEASON TOTAL: -257!

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The Real Housewives of Atlanta Recap: Come Late, Leave Hungry

Chris Daughtry Weight Loss Photos: Shirtless, Ripped!

Chris Daughtry’s weight loss since 2010? Pretty impressive. The American Idol Season 5 contestant, who somehow placed fourth before going on to become one of the show’s most successful alumni, is definitely its hottest. The 33-year-old rocker put his Twitter to very good use by showing how fit he’s become since dedicating himself to that three years ago. Goodness. In case you thought the image above is doctored, it’s not … check out an un-retouched image of Chris Daughtry shirtless from a few months back. Exercise and a diet of healthy recipes . It totally works.

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Chris Daughtry Weight Loss Photos: Shirtless, Ripped!

Jerry Sandusky Releases Letter, Promises to ENDURE

Jerry Sandusky refuses to go away. The disgraced ex-Penn State coordinator, who was convicted in June on over 40 counts of sexual abuse and sentenced to in October to at least 30 years in prison , has released a bizarre new letter. Dated December 18, the note (addressed to The Citizen Voice , a Central Pennsylvania newspaper) decrees that “justice and fairness were not a focus” in his trial. Sandusky goes on to say: “Right now, our focus is on appeal. Time is much to learn, issues and information not presented. Nobody, who covered the case and reported it had the time or took the time to study the allegations, the accusers, the inconsistency, and the methods.” Sandusky has alleged a major conspiracy is responsible for his conviction, one that involves the media, investigators, civil attorneys and, of course, his accusers. He ends the latest example of his despicable ways by writing out an acronym for ENDURE: E — Embrace each day as a gift N — Never surrender except to God D — Don’t let your situation get the best of you U — Understand God’s purpose and presence. R — Remain as positive as possible E — Exercise your mind, body, and spirit.

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Jerry Sandusky Releases Letter, Promises to ENDURE

In Honor of Obamacare, 6 Healthcare Lessons From the Movies

Today I learned two things. 1) You can never predict SCOTUS and 2) I’m gonna punch the next guy in the eye who calls the Supreme Court of the United States ‘SCOTUS.’ You don’t need to have been swallowed up in the abyss of indifferent bureaucracy to know that our medical system is FUBAR. (Oh, God, enough with the acronyms!) All you need to do is go to the movies. Here are some of cinema’s highlights that have made me want to try chewing cardamom seeds and holding a crystal rather than make that $15 copay. The Hospital (1971), Arthur Hiller, director Writer Paddy Chayefsky was raging against failing institutions before his masterpiece Network . The Hospital stars George C. Scott as a hospital administrator whose personal life and his place of work are in a race to see which more quickly turn to shambles. It’s a movie that will anger up the blood, but worth checking out if for no other reason that to hear the term “zapping” as a euphemism for the sex act. — Critical Care (1997), Sidney Lumet, director Chayefsky’s future collaborator on Network got to take his turn tsk-tsking the medical system with Critical Care . The film is primarily a romantic comedy, but it has more than its share of startlingly frank scenes of how emergency care is weighed against ownership of insurance. For those who thought Drive was the first time Albert Brooks played a murderer, check out the below clip. — The Rainmaker (1997), Francis Ford Coppola ’97 was not a good year to be in the health insurance business. In The Rainmaker , the evil HMO “Great Benefit” don’t just deny Mary Kay Place’s son a necessary bone marrow transplant, they’re big fat jerks about it in a letter. Memo to self: don’t call a grieving mother “stupid, stupid, stupid” when she’s got an idealistic young attorney like Matt Damon on their side. — Saw VI (2009), Some Gross Guy, director We can all send letters of gratitude to John Roberts for not spiking Obamacare. Nobody deserves the fate the insurance company employees got in Saw VI , which explained why Jigsaw started torture-punishing his victims in the first place. (They were tools of the bureaucracy that denied ailing folks’ necessary care.) And the last thing we need is a Saw reboot. — The Death of Mr. Lazarescu (2005), Cristi Puilu, director Of course, it could be worse. You could live in Romania. This film (presented as a dark comedy in the trailer, but I didn’t do much laughing) is a near 3-hour exercise in frustration. Watch in horror as a dying man is shuffled between selfish neighbors, CYA-pencil pushers and disinterested physicians. It’s a difficult flick, and, unfortunately, a reminder than no amount of government legislation can force people not to be idiots. — Contagion (2011), Steven Soderbergh, director Woah, woah, let’s close this out with a little positivity! Contagion taught us a few things. Number one was STOP TOUCHING YOUR FACE, and number two was that there are some people who are (shock!) employed by the government who will put themselves in harm’s way for the betterment of society. Jennifer Ehle’s CDC character saves the day, while Kate Winslet’s is a martyr. I dunno about you, but every real life doctor I’ve ever spoken to wishes the nightmare of insurance, malpractice, referrals and general mishigoss would just disappear so they can do what they first set out to do: help people. Jordan Hoffman is a regular critic at ScreenCrush , columnist at StarTrek.com and contributor to a great number of your favorite websites. He has produced two independent films and was named IFC’s Ultimate Film Fanatic of the NorthEast. Follow on Twitter at JHoffman6 .

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In Honor of Obamacare, 6 Healthcare Lessons From the Movies

In Honor of Obamacare, 6 Healthcare Lessons From the Movies

Today I learned two things. 1) You can never predict SCOTUS and 2) I’m gonna punch the next guy in the eye who calls the Supreme Court of the United States ‘SCOTUS.’ You don’t need to have been swallowed up in the abyss of indifferent bureaucracy to know that our medical system is FUBAR. (Oh, God, enough with the acronyms!) All you need to do is go to the movies. Here are some of cinema’s highlights that have made me want to try chewing cardamom seeds and holding a crystal rather than make that $15 copay. The Hospital (1971), Arthur Hiller, director Writer Paddy Chayefsky was raging against failing institutions before his masterpiece Network . The Hospital stars George C. Scott as a hospital administrator whose personal life and his place of work are in a race to see which more quickly turn to shambles. It’s a movie that will anger up the blood, but worth checking out if for no other reason that to hear the term “zapping” as a euphemism for the sex act. — Critical Care (1997), Sidney Lumet, director Chayefsky’s future collaborator on Network got to take his turn tsk-tsking the medical system with Critical Care . The film is primarily a romantic comedy, but it has more than its share of startlingly frank scenes of how emergency care is weighed against ownership of insurance. For those who thought Drive was the first time Albert Brooks played a murderer, check out the below clip. — The Rainmaker (1997), Francis Ford Coppola ’97 was not a good year to be in the health insurance business. In The Rainmaker , the evil HMO “Great Benefit” don’t just deny Mary Kay Place’s son a necessary bone marrow transplant, they’re big fat jerks about it in a letter. Memo to self: don’t call a grieving mother “stupid, stupid, stupid” when she’s got an idealistic young attorney like Matt Damon on their side. — Saw VI (2009), Some Gross Guy, director We can all send letters of gratitude to John Roberts for not spiking Obamacare. Nobody deserves the fate the insurance company employees got in Saw VI , which explained why Jigsaw started torture-punishing his victims in the first place. (They were tools of the bureaucracy that denied ailing folks’ necessary care.) And the last thing we need is a Saw reboot. — The Death of Mr. Lazarescu (2005), Cristi Puilu, director Of course, it could be worse. You could live in Romania. This film (presented as a dark comedy in the trailer, but I didn’t do much laughing) is a near 3-hour exercise in frustration. Watch in horror as a dying man is shuffled between selfish neighbors, CYA-pencil pushers and disinterested physicians. It’s a difficult flick, and, unfortunately, a reminder than no amount of government legislation can force people not to be idiots. — Contagion (2011), Steven Soderbergh, director Woah, woah, let’s close this out with a little positivity! Contagion taught us a few things. Number one was STOP TOUCHING YOUR FACE, and number two was that there are some people who are (shock!) employed by the government who will put themselves in harm’s way for the betterment of society. Jennifer Ehle’s CDC character saves the day, while Kate Winslet’s is a martyr. I dunno about you, but every real life doctor I’ve ever spoken to wishes the nightmare of insurance, malpractice, referrals and general mishigoss would just disappear so they can do what they first set out to do: help people. Jordan Hoffman is a regular critic at ScreenCrush , columnist at StarTrek.com and contributor to a great number of your favorite websites. He has produced two independent films and was named IFC’s Ultimate Film Fanatic of the NorthEast. Follow on Twitter at JHoffman6 .

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In Honor of Obamacare, 6 Healthcare Lessons From the Movies

Pixar Storytelling 101: 22 Rules Hollywood Should Learn

Pixar Animation storyboard artist Emma Coats took to Twitter last month to share the storytelling tips she’s gleaned during her time at the Oscar-winning animation house, and taken together they comprise one of the most comprehensive, sensible, must-follow rules for writing you can find. ( Ridley Scott , Damon Lindelof , whoever’s working on the next Prometheus — are you listening?) Among Coats’ best tips, as collected by blog The Pixar Touch (via i09): “Coincidences to get characters into trouble are great; coincidences to get them out of it are cheating.” Amen to that. #1: You admire a character for trying more than for their successes. #2: You gotta keep in mind what’s interesting to you as an audience, not what’s fun to do as a writer. They can be v. different. #3: Trying for theme is important, but you won’t see what the story is actually about til you’re at the end of it. Now rewrite. #4: Once upon a time there was ___. Every day, ___. One day ___. Because of that, ___. Because of that, ___. Until finally ___. #5: Simplify. Focus. Combine characters. Hop over detours. You’ll feel like you’re losing valuable stuff but it sets you free. #6: What is your character good at, comfortable with? Throw the polar opposite at them. Challenge them. How do they deal? #7: Come up with your ending before you figure out your middle. Seriously. Endings are hard, get yours working up front. #8: Finish your story, let go even if it’s not perfect. In an ideal world you have both, but move on. Do better next time. #9: When you’re stuck, make a list of what WOULDN’T happen next. Lots of times the material to get you unstuck will show up. #10: Pull apart the stories you like. What you like in them is a part of you; you’ve got to recognize it before you can use it. #11: Putting it on paper lets you start fixing it. If it stays in your head, a perfect idea, you’ll never share it with anyone. #12: Discount the 1st thing that comes to mind. And the 2nd, 3rd, 4th, 5th – get the obvious out of the way. Surprise yourself. #13: Give your characters opinions. Passive/malleable might seem likable to you as you write, but it’s poison to the audience. #14: Why must you tell THIS story? What’s the belief burning within you that your story feeds off of? That’s the heart of it. #15: If you were your character, in this situation, how would you feel? Honesty lends credibility to unbelievable situations. #16: What are the stakes? Give us reason to root for the character. What happens if they don’t succeed? Stack the odds against. #17: No work is ever wasted. If it’s not working, let go and move on – it’ll come back around to be useful later. #18: You have to know yourself: the difference between doing your best & fussing. Story is testing, not refining. #19: Coincidences to get characters into trouble are great; coincidences to get them out of it are cheating. #20: Exercise: take the building blocks of a movie you dislike. How d’you rearrange them into what you DO like? #21: You gotta identify with your situation/characters, can’t just write ‘cool’. What would make YOU act that way? #22: What’s the essence of your story? Most economical telling of it? If you know that, you can build out from there. Coats, who has written and directed her own short, Horizon , and is a credited storyboard artist on Brave , is still engaging in storytelling talk over at Twitter and on Tumblr . [ The Pixar Touch via i09 ]

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Pixar Storytelling 101: 22 Rules Hollywood Should Learn