Tia’s lookin’ long and lean in new shots for her instructional Yoga series , and we’ve got more poses for you to check out too. Tia’s teamed up with yoga queen Tara Stiles to develop two at-home yoga workouts: Tia Mowry’s Calm Yoga with Tara Stiles and Tia Mowry’s Core Yoga with Tara Stiles . Both vids are beginners’ workouts and we’re told they’ll help: “target the core and calm the mind through tranquil movement, stress reduction and strength building. The easy and approachable routines contain flow-based yoga workouts that cultivate weight loss with a resiliently toned body and a peaceful balanced mind.” Whether you’re into yoga or not, you’ve got to give credit where credit is due. Hit the flip for more stills from the DVDs…
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Slimmy Trimmy Tia Mowry’s Fit And Flossin’ Her New Yoga Vids
