Read more:
Lifestyle Tip with Lisa: Abs are Made in the Kitchen! Healthy eating will help get you tight Abs. First, be sure to do 45-60 minutes of cardio to burn fat. Second, Avoid processed foods like cake, cookies, bread and pasta etc. By combining healthy eating with fat burning cardio, you will see your abs start to […]
Get Ripped With Lisa Tanker’s Ab Workout [VIDEO]
