To get bikini-ready, Alison Sweeney, who wrote The Mommy Diet, embarked upon what she calls “shape-up week.” Several times a year, she says, “I cut the crap out of my diet – cheese, dairy, carbs like bread and pasta and fatty meats.” Sweeney, a popcorn fanatic, instead snacks on sliced bell peppers and cucumbers, and she exercises every day. Just because she hosts The Biggest Loser doesn#39;t mean health and fitness comes easy for host Alison Sweeney, who was inspired by the show#39;s contesta
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Alison Sweeney Bikini Photo
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