Tag Archives: diet

The Extensions Expo In Newark, New Jersey Was A Hair Lover’s Dream (And Founded By A Black Woman)

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Source: George Doyle / Getty Brands, professional hairstylists, and students gathered in New Jersey for the 10th Annual Extensions Expo this past weekend! A fabulous show where professionals and students could learn the ins and out of the hair business, network with fellow stylists and take their artistry to the next level, this event was the place to be over the weekend! The annual event kicked off with various hair education presentations ranging from styling wig units to the difference between cutting weaves, natural hair and relaxed hair and the art of advertising. There was also a presentation that highlighted the causes of hair loss and learning how to properly care and treat Black hair. While we all love experimenting with our manes, it’s always important to learn how to properly care for our hair to promote growth and prevent hair loss and “The Causes of Hair Loss” presentation did just that! Source: Tatayana Yomary / Tatayana Yomary “So many elements can impact our hair growth cycle from genetics to our diet,” Doris Mosely, certified trichologist and entrepreneur shares. “In order to promote growth, it’s important to adopt a healthy lifestyle and utilize products that are essential to your hair’s health. With so many products available, it’s easy to find a product line that does the bare minimum for your hair. Always do your research.” Source: Tatayana Yomary / Tatayana Yomary Personally, one of my favorite moments from the even was witnessing the styling contests! One in particular, the weave competition, showcased the talent and versatility of the participants. Stylists were given the task of creating a specific quick weave hairstyle in only an hour. With only a bag of tools ranging from extensions, styling products, tools and a picture of the hairstyle they needed to emulate, professional stylists and students raced to complete their chic looks. From blonde bob slays, cropped cuts, fluffy fros and everything in between, I would have never thought you could create hair magic in only 60 minutes! No hair expo is complete without training and the Extensions Expo delivered! With an array of hair weaving classes and hair extensions training, stylists were able to brush up on their skills and learn new tips and tricks to further their careers. Best of all, guests were also able to enjoy hair demos while asking questions to professional stylists. If that’s not enough, there were over 50 makeup brands, hair vendors and networking on hand for guests to enjoy. DON’T MISS:  Are You A Stylist Living In The NYC Metro Area? Then You Need To Be At The 2019 Extensions Expo Tomeka James Started The Extensions Expo 10 Years Ago To Fill Void In the Haircare Education Community Here Are 5 LGBTQ Makeup Artists And Hairstylists You Should Know And Support [ione_media_gallery src=”https://hellobeautiful.com” id=”3060078″ overlay=”true”]

The Extensions Expo In Newark, New Jersey Was A Hair Lover’s Dream (And Founded By A Black Woman)

Missy Elliott To Receive Video Vanguard Award At The VMAs

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Source: MTV / VMA Missy Elliott is finally getting the praise and recognition she deserves. The iconic rapper will receive the Michael Jackson Video Vanguard Award at the 2019 VMAs. “Missy’s impact on the music landscape is indelible,” said Bruce Gillmer, Head of Music and Music Talent, Viacom and Co-Brand Head, MTV International. “Her creative vision across production, performance and songwriting is unmatched.” Missy pioneered three decades of chart-topping music and trendsetting music videos. Not only was her career successful, she’s had a hand in the careers of Timbaland, Aaliyah, Tweet, Ginuwine, Jazmine Sullivan, Playa and more. Missy’s unmatched creativity will come to life on August 26 when she hits the stage to perform a medley of her hits. From Supa Dupa Fly to Work It and Get Ur Freak On. See how fans are reacting, below: [ione_media_gallery src=”https://hellobeautiful.com” id=”3054681″ overlay=”true”] RELATED STORIES: Wanna Lose Weight Like Missy Elliott? Cut These Two Things Out Of Your Diet Missy Elliott Was The Queen Of Visuals At VH1’s Hip Hop Honors

Missy Elliott To Receive Video Vanguard Award At The VMAs

Good Googly Moogly! Ashanti Glistens In Gold Getup For Party Promoting Pretty Little Thing Partnership

Source: Tony DiMaio / SplashNews / Splash News Ashanti And Her Sister Shia Celebrate With PLT Go Girl! Ashanti partied with Pretty Little Thing on Sunday to promote her new collaboration line with the brand which was designed by her sister Shia. Source: ENT/ SplashNews / Splash News Tiffany Haddish and Michael Blackson both came out to support Ashanti. Source: Faye Sadou/ AdMedia/ SplashNews / Splash News Roshon Fegan was also seen on the scene. Hit the flip for more fun photos

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Good Googly Moogly! Ashanti Glistens In Gold Getup For Party Promoting Pretty Little Thing Partnership

Still Fine: A Gallery Of Reasons Why Mike Epp’s Ex-Wife Mechelle Is The Definition Of Grown & Sexy!

Source: Leon Bennett / Getty Bae OF The Day: Mechelle McCain Big ups to comedian Mike Epps who recently got remarried , and helped us remember that his beautiful former spouse on the market. Epps’ ex-wife, Mechelle is the mother of Mike’s two youngest daughters, Maddie and Mariah. The 37-year-old is a talented actress, producer, and certified beauty. About parenting two kids while having a career, Mechelle says: The job is not an easy one but is very rewarding. View this post on Instagram Art Represents Life & There Is Life in Every Work of Art. #Bodyofwork #workofart #rightontime A post shared by Mechelle McCain (@mechellemccain) on Jun 19, 2019 at 9:51am PDT We did some digging to find her Instagram. So far, she isn’t claiming any new relationships. It seems like Mechelle is prioritizing her and MIke’s beautiful kiddies before jumping into anything serious. Mechelle, who is going by her maiden “McCain” name again is super fine and deliciously grown & sexy! We have a feeling she will be off the market sooner than later… View this post on Instagram With me trying to keep everything clean with my diet I also use clean products. @eoproducts deodorant keeps me fresh thru my workouts. A post shared by Mechelle McCain (@mechellemccain) on Apr 12, 2019 at 7:58am PDT Hit the flip for more of her!

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Still Fine: A Gallery Of Reasons Why Mike Epp’s Ex-Wife Mechelle Is The Definition Of Grown & Sexy!

5 Vitamins Black Women Should Take

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Source: Tashi-Delek / Getty Just like one diet doesn’t fit all, one supplement regimen doesn’t either. Vitamins  should be based on lifestyle, age, gender, health goals, stress levels, sleep patterns, dietary restrictions, medical conditions and the medications you are taking to name a few. Personalized  vitamins reduce the risk of nutrient deficiencies while preventing a buildup of excess  vitamins  in your body. For instance, if you’re already getting plenty of calcium in your diet, it can be harmful to take calcium supplements long term. For all populations, nutrients and nutrient levels shift throughout life’s stages. For instance, if you’re in your childbearing years, it is important to get enough omega-3 fatty acids, specifically DHA, since it is a building block of the brain. In addition, folic acid (vitamin B9) is crucial to support healthy neural tube development in the growing fetus. Vitamin D deficiency is very common among people of color, primarily since pigmentation reduces vitamin D production in the skin. Vitamin D helps to protect against chronic conditions such as heart disease, type 2 diabetes, and some cancers, all of which are more prevalent in the black population. Magnesium is an important mineral that African American women often don’t get enough of in a standard diet, where low magnesium levels are often associated with high blood pressure. Omega-3s, Blood Sugar Support (benfotiamine), CoQ10, and Garlic are some other nutritional supplements that can help support heart health, especially given that African Americans can experience an increased incidence of heart disease and type 2 diabetes. Hair, Skin, & Nails is a must for black women who need to support hair growth and maintain moisture in the skin. In addition to creating a robust nutritional assessment to curate a customized pack of vitamins and nutrients for each person, Persona Nutrition also organizes the supplements by time of day to take personalization one-step further. There are nutrients that should be taken at various times of the day to help optimize health. For instance, you don’t want to take an energy-promoting nutrient right before bedtime. Our Persona vitamin packs are clearly marked by time of day to make daily nutrition truly personalized. Some vitamins #TeamBeautiful are currently taking: Probiotics- The Vitamin Shoppe- $29.99 Hair Growth- Shedavi- $25.00 Prenatal 1- One A Day- $26.99 Vitamin E- Grow Girl- $12.99 Vitamin A- Nature’s Bounty EvenBeauty- $13.03 RELATED STORIES: 7 Black Women Share What No One Told Them About Motherhood I Gave Stillbirth At 20 Weeks After Complaining For Weeks, Did I Receive Substandard Medical Care? 10 Healthy Meal Delivery Services To Try

5 Vitamins Black Women Should Take

Prince Harry Has Turned Into Meghan Markle 2.0, Friends Fear

Prince Harry is about to be a changed man. This is simply what happens when one becomes a father and every second of nearly every day is spent putting someone else’s needs before one’s own. However, according to a new Radar Online report, Harry’s actually been a very different person for awhile now – ever since he got married to Meghan Markle last May – and his friends are worried. “Meghan basically transformed Harry into Meghan 2.0” says the insider. “She has him into all sorts of meditation, yoga and healthy eating, just like her.” How awful, right?!? Markle has apparently succeeded in getting the heretofore famous party boy to tone down his drinking and his bad eating habits and to actually think about his mind and body in a positive manner. She really does have some nerve, huh? It’s not that Harry isn’t in a better physical and emotional place, these very selfish loved ones evidently argue. It’s that his new lifestyle means they don’t get to see nearly as much of the Prince as they used to, pre-Royal Wedding. “It’s led to Harry being frozen out of the royal circles he may desperately need in the future if things start to go wrong with his relationship with Meghan,” writes Radar  ominously and sort of hilariously. This, we suppose, has already happened to some extent. Harry and Meghan did just relocate to Frogmore Cottage , an actual place that is located a bit outside of London. Meanwhile, some socialite and royal biographer named Lady Colin Campbell is willing to attach her name to quotes that back up this portrayal of Harry. She agrees that he’s evolved in many ways since exchanging vows with Markle, yet she also manages to put a negative spin on this evolution. “She’s radically altered his diet to such an extent that people in the palace are anxious about his eating habits,” Campbell has said to reporters, adding: “I was told that people at the palace are concerned at the fact that he seems to have lost more weight than they would like to have seen him lose.” It’s worth repeating that Harry was known as a party animal for many years, consisting mostly on a diet of beer and, we presume, late-night pizza. So we feel pretty confident that any change Markle has instilled in her man along these lines is for the better. “Harry has also distanced himself from his friends. Many of his old buddies have concerns that Meghan, with her Hollywood beliefs, has not understood that some of them are in direct conflict with the traditional British way of life,” says Campbell. “All married couples change subtly, but when someone changes as much as Harry has, it creates a distance for friends.” This idea that Markle is too Hollywood, even too American , for Royal Life has followed her around for several months now. It’s really pretty annoying, if we’re being totally honest. We can’t figure out why so many people keep piling on Markle, but Campbell is very much among them. Continued this haughty Duchess of Sussex critic: “My understanding is that he’s completely besotted with her and she’s got a very strong personality, and one of the characteristics of people with these very strong personalities is that other people are inclined to be in their thrall.” That’s a fancy way of saying Meghan is controlling Harry, to a supposedly dangerous extent. Concludes Campbell in her critique: “Like many powerful, feminine women, seems to use Harry’s masculinity as a foil for her own femininity – so he’s protecting her at the very moment that she is in the more potent position in the relationship. “It’s a very classical thing that women of an older generation used to do: let the man believe that he’s in the driver’s seat, when they’re the ones who have their hand on the wheel.” View Slideshow: Meghan Markle: 19 Cruelest Things Her Own Family Has Said About the Duchess Markle is due to give birth some time in the next few weeks. We really hope all these dumb, ignorant, bitter and jealous people shut the heck up at that point. The last thing a new mother will need is to her nonsense such as the junk that Campbell is spewing above.

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Prince Harry Has Turned Into Meghan Markle 2.0, Friends Fear

Devi Lovato Destroys Body Shamer, Stands Up for Women Everywhere

Devi Lovato is not about to let a bunch of strangers bring her down. But she is about to stand up for others who have been in her situation, or may be there at some point in the future. Allow us to explain… Earlier this week, The Inquisitr ran a story with a headline that reads as follows “Demi Lovato Appears To Have A Fuller Figure After Working Up A Sweat In LA.” As someone accustomed to being body-shamed and someone who has battled self-confidence and mental health issues over the years, Lovato reacted very strongly to this phrasing. In an impressive sign of growth, however, she didn’t respond with personal pain or animosity to the story. Instead, she took a much broader approach to the sensitive topic. “I AM MORE THAN MY WEIGHT,” the 26-year old clapped back initially on Instagram, prior to delving into futher detail. “Unlike the past, I’m not triggered, I’m not upset that someone wrote a headline about my ‘fuller figure,'” she continued. This is how Lovato then took the long view and spoke out for basically every other woman on the planet: “I’m angry that people think it’s okay to write headlines about people’s body shapes. Especially a woman who has been so open about being in recovery from an eating disorder. “I’m not upset for myself but for anyone easily influenced by the diet culture.” On an inspiring roll, Lovato concluded as follows… Too many people today base their ideal body weight off of what OTHERS tell us we should look like or weigh. Articles like these only contribute to that toxic way of thinking. If you’re reading this: Don’t listen to negative diet culture talk. You are more than a number on a scale and I am more than a headline about my body shape. As the singer mentions above, and as she has talked about often in the past, Lovato suffered from an eating disorder as a teenager. Such self-esteem issues contributed to her well-documented drug addiction, which landed the artist back in rehab this fall after she nearly died from an overdose . So Demi is someone who speaks from experience. She’s been there. She knows what it’s like to be criticized by strangers and to feel self-conscious about one’s appearance. In this case, thankfully, her Instagram post was head loudly and clearly, too. The report’s writer, actually got in touch with the star via Instagram messages to apologize for his offensive headline. “I thank you for your apology,” she wrote back, adding: “Maybe you can write an article about this experience. Taking it down won’t take away what’s already up there. “Unfortunately, I had to use this is an example to make a statement about these types of headlines how damaging it is not [only] for me but the readers.” “You’re an incredible talent and you’re right, your body is not all you are,” the author replied. “This is a lesson learnt.” With the headline problem tackled, “now my fuller ass is going to sleep,” the star later joked, concluding: “Goodnight guys..I love you so much. Don’t forget to tell yourself how beautiful and worthy you are of a happy and healthy life.” Fantastic stuff on both sides here. We continue to wish Lovato the best of luck. View Slideshow: Demi Lovato: 19 Candid Confessions from Her Documentary

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Devi Lovato Destroys Body Shamer, Stands Up for Women Everywhere

Angela’s ASSets: At The Tender Age Of 60 Angela Bassett Has The Whole World Salivating Over Her Sweatsuit Clad Cakes!

Source: Cathy Gibson/ SplashNews / Splash News Angela Bassetts Hips, Thighs And Cakes Have The Internet In A Tizzy Angela Bassett was photographed heading to “Jimmy Kimmel Live!” late last week and the photos of her in a sweatsuit have put the internet into a tizzy. Angela Bassett can get knocked off — Daddy Dro (@PureTaylord21) March 18, 2019 Angela Bassett looks great. She also works for it. I saw her explain her diet once in an interview. She don’t eat a lot of stuff and exercises everyday that’s why she looks so good at her age. — Tony Stark Hive (@youdoingtoomuch) March 17, 2019 The thickness that is Angela Bassett. https://t.co/ew6ak4vDSV — Era C (@BlacBella_) March 18, 2019 Source: Bauer-Griffin/SplashNews / Splash News As you can see that bawwwwwdy is bangin! Check out more photos below and then hit the flip from Angela at the Paleyfest panel for “9-1-1” over the weekend.

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Angela’s ASSets: At The Tender Age Of 60 Angela Bassett Has The Whole World Salivating Over Her Sweatsuit Clad Cakes!

Abigail Clancy in Lingerie of the Day

Abbey Clancy is some re-branded UK cokehead who dates footballers and who was a lingerie model….. She’s old as fuck now…but still a footballers wife and footballers sister…not the same footballer…she’s not that wild….but she did play the game right…and I am sure it was hard for her to not play the game right…she’s got a rockin’ fucking body and that’s really what life is all about…that’s why the diet business is a billion dollar industry – despite the fat chicks and the fast food companies coming at our hot fit girls trying to tell them it’s ok to be fat…when it’s not…those fucking propagandist with the worst propaganda…a threat to boners everywhere. TO SEE THE REST OF THE PICS CLICK HERE The post Abigail Clancy in Lingerie of the Day appeared first on DrunkenStepFather.com .

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Abigail Clancy in Lingerie of the Day

Stars Rally In Support Of Actor Jussie Smollett After Vile MAGA Attack

Source: Gabriel Olsen / Getty

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Stars Rally In Support Of Actor Jussie Smollett After Vile MAGA Attack