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Frozen vegetables ‘more nutritious than fresh produce’

The study found that fresh food goes through around a two-week distribution chain as it is bagged and packaged and delivered to sellers. Whereas frozen food, the study said, is frozen shortly after being harvested. On ice: Contrary to popular belief frozen vegetables can more nutritious than fresh greens Because of this, researchers said using frozen food in schools could be advantageous for children who eat primary school dinners as long as quality raw ingredients are used and food is stored and cooked correctly

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Frozen vegetables ‘more nutritious than fresh produce’