Tag Archives: cause-the-brain

New Research Proves That Not Only Does Meditation Calm You Down, It Actually Alters Your Brain

Posted on November 29, 2014 by Benny Hollywood| Leave a comment

Scientific MR scans show that meditation and mindfulness exercises actually cause the brain’s gray matter to increase in crucial areas.

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New Research Proves That Not Only Does Meditation Calm You Down, It Actually Alters Your Brain

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