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This is a frequently asked question by many fitness newbies. So what’s the correct order? Cardiovascular exercises are essential to heart health and endurance, whereas…
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Tagged celeb news, correct, elev8 health, Fitness, frequently-asked, heart health, Hollywood, News, the-correct
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African-Americans frequently look towards race and economic factors as our biggest challenges, but there are self-inflicted problems that are literally killing us. The recent and untimely deaths of Heavy D and Patrice O’Neal has made the health issues that arise from being overweight very hard to ignore. According to HuffPost , obesity is a “full-blown crisis in the black community, specifically among black men.” Dr. Mwata Dyson, a health care consultant based in New York City adds, “The biggest health care crisis we are facing as a community is the crisis of obesity. We are behind the eight ball.” Find out the alarming stats around Black obesity, and find out about how one former NFL player was scared straight by visiting HuffPost .
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Tagged biggest, biggest-health, heart health, heavy d, Hollywood, invalid, national, News, obesity, patrice o'neal, scared straight, throne, two-upcoming
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African-Americans frequently look towards race and economic factors as our biggest challenges, but there are self-inflicted problems that are literally killing us. The recent and untimely deaths of Heavy D and Patrice O’Neal has made the health issues that arise from being overweight very hard to ignore. According to HuffPost , obesity is a “full-blown crisis in the black community, specifically among black men.” Dr. Mwata Dyson, a health care consultant based in New York City adds, “The biggest health care crisis we are facing as a community is the crisis of obesity. We are behind the eight ball.” Find out the alarming stats around Black obesity, and find out about how one former NFL player was scared straight by visiting HuffPost .
Posted in Celebrities, Hollywood, Hot Stuff, News
Tagged alarming, biggest, black, cranking-out, crisis, heart health, heavy d, invalid, nfl, patrice o'neal, stars, throne-tour, two-upcoming
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African Americans are key contenders for heart disease. A new research study has now pointed out one step that is simple enough for us all to try. Fasting. Fasting has long been associated with religious rituals, diets, and political protests. Now new evidence from cardiac researchers at the Intermountain Medical Center Heart Institute demonstrates that routine periodic fasting is also good for your health, and your heart. Research cardiologists at the Intermountain Medical Center Heart Institute are reporting that fasting not only lowers one’s risk of coronary artery disease and diabetes, but also causes significant changes in a person’s blood cholesterol levels. Both diabetes and elevated cholesterol are known risk factors for coronary heart disease. The discovery expands upon a 2007 Intermountain Healthcare study that revealed an association between fasting and reduced risk of coronary heart disease, the leading cause of death among men and women in America. In the new research, fasting was also found to reduce other cardiac risk factors, such as triglycerides, weight, and blood sugar levels. You can read the full study by visiting the website for Heart Institute at Intermountain Medical Center. Related Stories 8 Tips To Eating Healthy This Easter Minority Infants Much More Likely To Have HIV
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