Tag Archives: food-dehydrator

The Urban Homestead

Have you ever built a solar powered food dehydrator in your garden? Do you know how to make your own household cleaners without using toxic chemicals? Can you repair any major toilet problem and reduce water usage with fixes that cost nothing? Have you ever made your own wine or beer from plants in your garden? Thought about raising chickens in the city? Kelly Coyne and Erik Knutzen have simple advice for living simply and comfortably even if you don’t own a lot of land. In a humorous, easy-to-read manner, they offer advice on composting, gardening, home brewing, and saving greywater among other things. The Urban Homestead was a gift from my friend Andrea, who bought it for me after she read it. Jason and I have both read it, and it is WONDERFUL! It was incredibly comprehensive on how to reach a new level of self-sufficiency without buying land and moving to the country. There were several ideas in this book that I have always wanted to do, but was unsure of how to accomplish cost-effectively. I plan to buy a few copies of this book this year and hand them out to friends and family for birthday gifts. I hope they read it and continue the trend. The book included several suggestions for incorporating permaculture into you city garden, including a practice called “Three Sisters.” This is where you plant corn, beans, and squash all together, and the beans climb up the corn stalks and they shade the squash. The corn and the squash will sap nitrogen from the soil, while the beans will replenish it. It was such a great idea that I can’t wait to try it. They also run a blog here: http://www.homegrownevolution.com/

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The Urban Homestead

Valentine’s Day in Oklahoma

This is one of the coldest winters I have ever lived through in Oklahoma, so it makes the anticipation for spring and gardening even more unbearable. To keep myself busy while I wait on the sun to make an appearance, I have taken up cooking. I’ve been learning how to make bread, and turned out my first loaf that was edible just last week. I think I finally got the hang of yeast and rising the dough. I’ve also decided to try and cut back on my dairy intake. Partially due to reading horror stories about how progesterone in dairy affects us ( Harvard Article and Time Article ), and partially because I eat a lot of pizza and could stand to shed a few pounds. So I am trying out a few vegan recipes to start a healthier diet. I don’t intend to go vegan though. I buy my eggs from a local farmer most of the year, and they are free range and organic, so I intend to continue eating them. I have borrowed (it’s an extended borrow at this point) a cookbook called La Dolce Vegan from a friend. So far I have tried two of the recipes in it. I made Carrot Ginger soup and Veggie Pot Pie. The Pot Pie turned out phenomenal. It is delicious, savory, and filling beyond my expectations. A healthy comfort food, and I estimated it only came out to 300 calories per serving, which is pretty good for a dinner. It covers all sorts of nutrients, the crust is made from whole wheat flour, so that covered grains, and there are tons of veggies in it, and then lentils to add the protein needed to get through the evening. The carrot ginger soup was decent, but it seemed to be lacking something, and the reheated version was unpalatable. I have few other recipes to try for carrot ginger soup, and I may begin experimenting on my own. I am looking for some decent cookbooks that feature whole foods and don’t contain too many strange ingredients. If anyone has any recommendations I would be thrilled to hear them. Jason and I went on the Valentine’s Day Weekend Art Walk in the Paseo district of Oklahoma City yesterday. It was fun, and they had a wine tasting from Tidal School Vineyards from Drumwright, Oklahoma. They have an excellent wine called Blackberry Essence that I recommend for anyone looking to buy local and delicious. I hope everyone is having a cozy Valentine’s Day this week. It’s a little chilly here today, so I am glad we celebrated yesterday by going outside all day!

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Valentine’s Day in Oklahoma

Hiatus Over

Okay, so I ignored this thing for most of last semester. I was swamped with writing work in my classes last semester, so hopefully things are better now. This next semester will be my last one (Yay!), and then I can graduate with my Bachelor’s in Journalism/Professional Writing. This last semester, while fairly tough, was probably the best semester I have had for learning since I started school. I took a class on sustainable communities that was invaluable to my understanding of city planning and building the future. For it, I created a presentation on Bill Mollison, the father of permaculture, and learned more about permaculture than before. I have become taken with this concept and I am using my winter break to learn more about how to live this lifestyle. Bill Mollison is from Tazmania, Australia, and operates from there. Tazmania is full of lush rainforest and many endagered species of plants and animals. The structure of a rainforest and how it grows and cultivates crops is the guiding principle behind much of permaculture. It is a form of agriculture that is more sustainable and more diverse, for those of you unaware. It includes growing many diverse crops instead of monocultures, using feedback loops to create healthy soil, plants, water, and habitats, and reusing everything several times before it becomes waste. It is much more complicated than I have space to get into on my blog, but I suggest researching Bill Mollison on your own. I was very excited to begin reading a book that my friend Andrea got for me called Urban Homesteaders , which covers many of the principles and practices of permaculture also. I will review that book when I finish reading it. Another project I worked on last semester was designing my own sustainable community. While I had fun and turned in an interesting concept, it really got me to thinking. My concept was for a city of 200,000. It involved 80% open space, and 20% building. I designed this by creating towers that held markets, vertical gardens, and apartment-like adaptable buildings. While that sounds great in theory, I started thinking about my own dreams as of late. Would I enjoy living there? If not, what will draw other Americans? I have to admit that part of me has been infected with the very American dream of buying a piece of land and building a house on it. I want to grow my own organic farm, and have goats and chickens. Living out in the country right now, I have noticed a saddening trend, as the city encroaches on us, more and more of the big farms out here are being sold to developers. 2,000+ sq. ft. monstrosities are being built in cookie-cutter form to create housing communities everywhere. It’s turning into the suburbs everywhere, and there’s no stopping it. As much as I dream about buying land and starting a farm, I wouldn’t want to look out and see that scab of humanity next door to my beautiful gardens. But with a growing population of American Dreamers wanting their big house, big cars, and yards (not gardens), how many of these will we install before we realize we have destroyed everything beautiful that we have? So would I live in a community that was similar to apartments? Yes, because in my design, there were garden plots for everyone to work in, public transit out of the town, and a wildlife area that took up 50% of the total land and allowed for hunting and camping. It is an idea I plan to keep tweaking until I get it right.

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Hiatus Over