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Olivia Munn has an explanation for why her appearance has changed so drastically over the past year or so. Actually, Olivia Munn has multiple explanations for why her appearance has changed so drastically over the past year or so. And none of them have to do with plastic surgery. With the Internet buzzing this week over Munn’s transformation , the actress shared the above photos on Instagram on Tuesday night. One was taken last year. The other was taken last month. And, yes, Munn acknowledges the changes in her face and neck. “Ask anyone who knows me and they’ll tell you I love research,” she wrote as part of a LENTHY caption/explanation. “Convinced that there’s got to be natural, healthy ways (ie not only the rich and connected can do it) to keep your skin from aging, I do lots of research.” She continued: “Who says guys are the only ones who can get better with age? “We’re gonna turn that myth around, if we share what we learn with each other. So here are 4 skin tips I’ve learned just over this past year that really helped the texture and shape of my face.” View Slideshow: Celebrities Who Have Admitted to Plastic Surgery Sit back. Get comfy. And put on a cup of coffee, readers. Here is why Olivia Munn says she looks very different than before: I lost 12 pounds this past year while training for Xmen. I kept it off by coming up w/an hour workout I do a few times a week. The weight loss leaned out my cheeks and jawline. Working out is also great for your skin because it increases blood flow to your face which helps rejuvenate. Reshaped my brows . I do my own brows and always thought they were supposed to have a high arch. Then a facialist pointed out to me that I was shaping my brows into a frown. So I let the top of my brows grow in (which is never fun because it looks spotty for a few weeks) and then I plucked the bottom. That gave my brows a more horizontal angle and instantly brightened my eyes. Got rid of sunspots . I love my freckles. But over the past couple of years I’ve seen more come up and merge with other freckles to make large dark spots. Dark spots prevent your skin from reflecting light and gives you a dull complexion. So for the past year I’ve been diligently using @Proactiv Mark Fading Pads. I wipe my face with one every night and now my face has a more even tone and the large spots aren’t as noticeable. I’ve talked about this before and I still stand by it: Japanese potatoes that are high in Hyaluronic Acid help keep wrinkles away . Look up this video: ‘Connie Chung Yuzihara’ to learn all about it. There are Hyaluronic Acid pills and vitamins but I think that the best way to get it in your system is by eating them in foods that naturally have them. So there we have it, apparently. It’s comes down to potatoes, people. Munn concluded by saying: “I’m still looking into what gets rid of the lines that develop around your neck. I think it has to do with tension and acupuncture might be the answer. “When I find out more, I’ll let you know.” View Slideshow: 19 Celebrity Nose Jobs You Won’t Believe

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Olivia Munn Cites Potato Consumption for Change in Appearance