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A food allergy diagnosis can range from being a minor inconvenience — like having to read labels to check for food dye — to a major health issue (think extreme, lethal allergies to milk, eggs, and nuts). But let’s look at the bright side for a moment: If you’re forced to pay attention to every ingredient that goes onto your plate, you could also be making better choices for your health and the environment — from choosing foods with smaller carbon footprints to defaulting to organic produce over packaged goods. In fact, we could learn a lot from the way people with food allergies approach their plate…. Read the full story on TreeHugger

Read this article:
7 Ways Food Allergies Could Actually Be Good for You — and the Earth