Tag Archives: elliptical

#BodyGoals: Teyana Taylor Reveals THIS Is The Secret To Achieving Her Bangin’ “Fade” Body

Teyana Taylor Reveals Her Diet And Workout Secret After the world got an eyeful of Teyana Taylor’s bangin’ post-baby body , she became body goals for a whole host of people (Some who apparently hadn’t even heard of her ). Now everyone wants to know what her regimen is to get started now their Summer 17 body… Well as it turns out, you won’t get curves and cuts like Teyana’s by eating air and spending hours on the elliptical…because that’s NOT how she sculpted them herself. As Teyana revealed to E!online : Naturally, a number of people have now named her their fitspo, which is wonderful—except getting Taylor’s figure may be even harder than you thought, because it’s not exactly the traditional fitness program or strict diet that you may have assumed. Taylor tells E! News, “Dancing is my workout. I just dance. I almost feel like dance is so underrated in the fitness world.” (Noted. Compiling a fire playlist to dance to in the living room now.) A source reaffirms the fact, telling E! News, “Teyana Taylor has always just had a crazy dope body and the way she ‘works out’ is dancing in the studio. That’s her workout.” Additionally, if you’re putting down that burger and reaching for a salad because you think that’s what Teyana Taylor would do, you’re wrong, because she tells us she absolutely doesn’t diet and “eats everything,” so don’t worry about cheating yourself out of that juicy meal. The insider also adds, “Eating healthy is not her thing. She is the kind of girl that eats donuts and candy for breakfast. She just doesn’t gain weight.” On top of all that…she didn’t even take a moment to tone before shooting this oiled-up, caked out dance scene: Furthermore, Taylor didn’t jump-start her post-baby body journey for this project, because she didn’t know it was happening until three weeks prior to shooting. “I was shaking, excited, nervous and all that other good stuff,” she tells us. “When I saw it, I was just as in shock as everyone else, because I didn’t see the final product until he premiered it.” WELP. Looks like it’s time to sign up for dance classes, ladies… Tidal

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#BodyGoals: Teyana Taylor Reveals THIS Is The Secret To Achieving Her Bangin’ “Fade” Body

Victoria’s Secret Models for Fitness of the Day

Stella Maxwell, Jasmine Tookes, Elsa Hosk, Martha Hunt and Romee Strijd proved that they are puppets for Victoria’s Secret…getting paid when they read some Victoria’s Secret product detail script pretty much squirting in female ejaculation all over the product…because like their sugar daddy’s…these sports bras dangle money in front of their hooker faces… Not to mention, they are getting that stamp of approval from society with that Victoria’s Secret tag tattooed on their robot, vapid model asses…. There’s something pretty hysterical about watching fully made-up girls working out, popping their booties, is just silly…and for some reason erotic…because I’ve been to gyms before and all I saw was fat older women who looked like the smelled struggling to use the elliptical…rather than this… The post Victoria’s Secret Models for Fitness of the Day appeared first on DrunkenStepfather .

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Victoria’s Secret Models for Fitness of the Day

HELP! My Boyfriend Is Making Me Fat!

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Let’s face it- It’s easier to control your weight when you’re single and only planning meals for one. You eat on your own schedule and you’d rather stay in and throw together a salad than go to that new steak house down the street ALONE. While dating has its perks, it also has its pounds. I’ve noticed that when I’m dating someone, my sleeping and eating schedules totally change: I blame the few extra pounds on boyfriends . Usually when I wake up, I look forward to a great shuffle playlist on my iPod during a half hour of yoga and to catching up on the latest “Housewives” episode on the elliptical. But when I wake up to the comfiest cuddles ever , my morning priorities change. I’d rather stay in bed as late as possible even when I know I’ll end up needing to sprint to the subway and suffer the consequential blisters later. So I’m going to point my finger at boyfriends when it comes to giving you better things to do than tone your almost-abs in the morning. I’ll admit it – even when I’m single, I indulge in some loving time with Ben and Jerry’s (of course they have to be MEN). Ehhh, I’m also a huge supporter and avid consumer of dollar beers on Wednesdays. So maybe it’s not totally his fault, but the bottom line is, he will always find a reason for me to skip my boot camp class and get those delicious cupcakes from the bakery instead. Okay, okay, just because he’s ordering a double cheeseburger with curly fries and a large soda doesn’t mean that I need to copy and challenge him to an eating contest . But let’s be real – my garden salad with grilled chicken is not nearly as appetizing when it’s served next to his mouth-watering (and calorie-packed) meal. Of course I’ll end up stealing some fries and then order the biggest brownie dessert that they have to make up for my rabbit food meal. Somehow, his ravenous meal doesn’t weigh him down the next morning even though I’ll be on the phone with my trainer begging to reschedule for a sooner appointment. So maybe he isn’t physically shoving the extra calories down my throat. The point is, dating makes it really easy to turn your once healthy schedule into a “dude schedule” that involves pizza, the couch, the most comfortable shoulder pillow ever , and an episode of “Top Gear.” So even when the bro meals sound tempting, stay true to your body and your habits: eat dinner before the movies and avoid the oh-so-tempting buttery popcorn and candy, and when he’s doing his own thing. use that time to tone up your soon-to-be six-pack ! 7 Ways To Glam Up Your Walk Of Shame How To Make A Long Distance Relationship Work Let’s Text About Sex, Baby

HELP! My Boyfriend Is Making Me Fat!