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“How can I lose 10 lbs in five days?” That’s the number one question I get asked as a pro FitGirl. And the second question I am always asked is, “What should I eat before and after I work out?” Well since the first question is totally against my RAD girl beliefs,I am glad to […]
What You Eat Before & After A Workout Is Just As Important As The Workout Itself
Posted in Celebrities, Hollywood, Hot Stuff, News
Tagged elev8 health, gym, the-number, work-out
Read the original post:
“How can I lose 10 lbs in five days?” That’s the number one question I get asked as a pro FitGirl. And the second question I am always asked is, “What should I eat before and after I work out?” Well since the first question is totally against my RAD girl beliefs,I am glad to […]
What You Eat Before & After A Workout Is Just As Important As The Workout Itself
Posted in Celebrities, Hollywood, Hot Stuff, News
Tagged celeb news, eat-before, elev8 health, first-question, get-asked, girl-beliefs, gym, Hollywood, one-question, rad, since-the-first, the-number, TMZ, work-out, Workout
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Calling all insomniacs. Back in the day, I would fall asleep anywhere and in any position without any shame. But nowadays my relationship with slumber…
Sweet Dreams: The Best Yoga Poses To Help You Sleep Like A Baby
Posted in Celebrities, Hollywood, Hot Stuff, News
Tagged elev8 health, feels-the-same, health, Hollywood, indiana, madness, march madness, News, religious, restoration, same-way, stars, the-day, TMZ
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Nicki Minaj and her ex-Safaree “Scaff Beezy” Samuels are once again getting fans riled up on social media after the two appeared to commemorate on…
Nicki Minaj & Safaree Samuels Profess Their Love For Each Other On Their 11th Anniversary
Posted in Celebrities, Hollywood, Hot Stuff, News
Tagged ability, bipolar disease, brain-disorder, celeb news, elev8 health, fans-riled, Hollywood, national, News, samuels, social-media, stars, two-appeared, unusual-shifts
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Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in mood, energy, activity levels, and the ability to…
Empire Venturing Into Little Discussed Area Of Bipolar Disorder
Posted in Celebrities, Hollywood, Hot Stuff, News
Tagged ability, activity-levels, bipolar, bipolar disease, brain-disorder, celeb news, elev8 health, emipire, Hollywood, known-as-manic, News, unusual-shifts
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Still on your new year new you flow beauties? Excellent! I really believe this is your year so I wanted to let you know that…
Posted in Celebrities, Hollywood, Hot Stuff, News
Tagged elev8 health, erica, Hollywood, magazine, Magazine Photo, really-believe, Year, year-new
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Leah Still isn’t letting cancer slow her down. The daughter of Cincinnati Bengals player Devon Still strutted her stuff for Fashion Week with her proud…
Posted in Celebrities, Hollywood, Hot Stuff, News
Tagged bennyhollywood, cincinnati, devon, devon-still, elev8 health, Fashion, fashion week, Hollywood, leah still, News, stuff, TMZ
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NFL player Devon Still gave a gut-wrenching updating on his four-year-old daughter Leah’s cancer fight. Last June, Leah was diagnosed with neuroblastoma, a rare cancer right around the…
Prayers Up: Cincinnati Bengals’ Devon Still Gives Sad Update On Daughter’s Cancer Fight
Posted in Celebrities, Hollywood, Hot Stuff, News
Tagged devon, elev8 health, his-four-year-old, Hollywood, leah still, News, nfl, TMZ
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NFL player Devon Still gave a gut-wrenching updating on his four-year-old daughter Leah’s cancer fight. Last June, Leah was diagnosed with neuroblastoma, a rare cancer right around the…
Prayers Up: Cincinnati Bengals’ Devon Still Gives Sad Update On Daughter’s Cancer Fight
Posted in Celebrities, Hollywood, Hot Stuff, News
Tagged celeb news, devon, devon-still, elev8 health, Hollywood, leah still, News, nfl
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Nowadays, many rappers are only cardboard cutouts of every other artist on the radio. Most singles sound just like the last one played. And only…
Posted in Celebrities, Hollywood, Hot Stuff, News
Tagged been-sweating, bennyhollywood, Coffee, elev8 health, every-other, Fitness, health, Hollywood, like-the-last, News, partner-too, radio, stars, TMZ
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