Tag Archives: abs

6 (Pack) God! 15 Photos Of Muscular Drake That Will Make Your Monday

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Ever since Drake hit the music scene back in 2009, he’s had the reputation of being a ladies man- but now his body speaks for him before he even gets a chance to lyrically woo the women. The Back To Back rapper has been linked to everyone from Rihanna to Serena Williams, and we can’t blame the ladies for […]

6 (Pack) God! 15 Photos Of Muscular Drake That Will Make Your Monday

For The Ladies: Our Ginger Boo Blakey Blake Covers Men’s Health Magazine Shirtless And Dripping Wet

Oh yeah baby… Our Blakey boo brought his handsome freckled face (and hot bawwwdy) to the cover and pages of Men’s Health Magazine L.A. Clippers power forward and 22-year-old NBA sensation Blake Griffin lands on the cover of the January/February issue of Men’s Health (on newsstands today), sharing the workout routine responsible for making him one of the most explosive athletes of his generation and his secret for rising above the competition. Check out some of his quotes below: Blake on energy… “Energy is something you can control. In everything you do, you’re going to face people more talented than you. I set myself apart by bringing more energy than they do.” Him is so smart. Keep reading for more excerpts from the interview…

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For The Ladies: Our Ginger Boo Blakey Blake Covers Men’s Health Magazine Shirtless And Dripping Wet

Fitness – Brutal 500 Rep Workout

10 exercises x 50 reps as fast as you can. Visit www.BodyRock.Tv for all of Zuzana’s fitness video challenges and daily workouts.

http://www.youtube.com/v/nTBVNG3OLhw?f=videos&app=youtube_gdata

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Fitness – Brutal 500 Rep Workout

Fitness – O Face Workout and Grocery Haul

This is my workout for today and a little peak into what our grocery shopping looks like. For more of my daily workouts and diet tips visit my blog: www.bodyrock.tv My best, Zuzana Light.

http://www.youtube.com/v/HDqThTesZsU?f=videos&app=youtube_gdata

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Fitness – O Face Workout and Grocery Haul

Fitness – Sexy Abs on Fire Workout

To follow all of Zuzana’s daily home workouts and diet tips, visit her fitness blog: www.BodyRock.Tv

http://www.youtube.com/v/994yEzHIDws?f=videos&app=youtube_gdata

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Fitness – Sexy Abs on Fire Workout

Fitness – Abs Assassin Workout

To follow all of Zuzana’s daily home workouts and diet tips visit her fitness blog: www.BodyRock.Tv

http://www.youtube.com/v/yDQfu9HDYYw?f=videos&app=youtube_gdata

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Fitness – Abs Assassin Workout

Fitness – Killer 550 Rep Workout

11 Exercises x 50 Reps Each As Fast As Possible. Take the Challenge and Try and Beat Zuzana. Post Your Time on www.BodyRock.Tv

http://www.youtube.com/v/Pw_ZR86hNQI?f=videos&app=youtube_gdata

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Fitness – Killer 550 Rep Workout

Fitness – Sexy Beast Workout – High Intensity Interval Training

To follow all of Zuzana’s daily home workouts, diet tips and healthy recipes visit her fitness site: www.BodyRock.Tv

http://www.youtube.com/v/COGUt94VrLI?f=videos&app=youtube_gdata

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Fitness – Sexy Beast Workout – High Intensity Interval Training

Tyson Beckford Swears By Workout Regimen

Filed under: Hot Bodies Model Tyson Beckford gave a brief tutorial on how to get perfectly chiseled physique — but, thanks to his profuse use of profanity, we had to bleep most of the lesson. Tyson lashed out when we asked about steroids — telling us, “that’s white man’s … Permalink

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Tyson Beckford Swears By Workout Regimen

New ‘90210’ Dude — Yes, Please

Filed under: Paparazzi Photo , Hot Bodies We’d never heard of Trevor Donovan before — but we’re paying attention now.Donovan — and his ridiculous stomach — will be attending West Beverly High after joining the cast of “90210” for the new season.Though he’ll be playing a high schooler, … Permalink

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New ‘90210’ Dude — Yes, Please