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Midday Motivation | Positive Thoughts Lead To Positive Results

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“Turn your face towards the sun and the shadows fall behind you.” – Author Unknown Remember, positive thoughts lead to positive results. What you get…

Midday Motivation | Positive Thoughts Lead To Positive Results

TED Talk: The Case for Optimism and Abundance

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Onstage at TED2012, Peter Diamandis makes a case for optimism — that we’ll invent, innovate and create ways to solve the challenges that loom over us. “I’m not saying we don’t have our set of problems; we surely do. But ultimately, we knock them down.” Broadcasting platform : YouTube Source : CARPE DIEM Discovery Date : 01/03/2012 00:25 Number of articles : 2

TED Talk: The Case for Optimism and Abundance

Why Small Moments In Your Life Can Mean The Most

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When I’m thinking about what to write, I often find myself thinking of the small moments in life that tend to make me smile and reflect on the most. I tend to get my best musings when I least expect it, such as during my daily coffee run or while maneuvering down a busy walkway on my way to work. To put the reader in my shoes, you might be waiting in line at your local coffee shop and suddenly feel the hustle and bustle of the morning seemingly slow down as the cashier makes a mistake with the register. That moment of the day might make you stop for a second and begin to realize that the urgency of your surroundings could be internalized stress rather than the actual reality. On a completely different topic, perhaps you’re checking your phone and find yourself smiling from ear to ear due to an unexpected text message. While you feel your day brighten, the other person might not even realize that what they said left you beaming. It’s usually these situations that tend to have the most impact on every day life, despite the fact that they might be quite small in the scheme of events. It truly is the meaning you add to these events that gives them their authenticity and reverence. 5 Ways To Find Inspiration From Within Observing the people around you and enjoying life moment by moment is definitely the better way to be, as you gain perspective from positioning yourself as a moment-maker in the scheme of a big world. Time isn’t infinite and shouldn’t be wasted by letting larger events obscure your view of the smaller, more intimate moments in life. Even just initiating lunch with someone new at work or calling up an old friend can be small gestures that add happiness and fulfillment to your life. If you think of each moment as a movie trailer, the big picture is the product you are generating through the choices you make. By making sure each snippet of your life counts, you have to be present and willing to put yourself out there. This means being aware of the good points of every day and keeping your glass half full, even when you feel like it is empty! Don’t let opportunities pass you by, as taking risks, within reason, is an important part of living your life to its fullest potential. Take pride in each moment, as every second has the ability to change your life! Optimism is a bit part of this, so keep your head facing the future and your eyes open to the details! What small moments stand out to you when you look back on your day-to-day memories? 5 Ways To See Beyond Expectations & Embrace The Unknown Nicki Minaj & Britney Spears Get Into Altercation At Femme Fatale Tour?! BLACK MUSIC MOMENT #44: Isaac Hayes Wins Academy Award For “Shaft” Score 1972 FACT OF THE DAY: Tupac Shakur Studied Ballet

Why Small Moments In Your Life Can Mean The Most

Optimism & The Art Of Facing Your Fears

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Last night, as I was getting ready for bed, I happened to stumble upon the most recent Time Magazine, which features a cover article about whether or not optimism is a genetic trait. After flipping through the magazine, I was struck by The Optimism Bias and how much people tend to not think about the genetic value of their thoughts. I’ve always been a glass-half-full type of person. Even as a child, I remember being described by adjectives such as “sunny” or “bubbly,” something that I feel has followed me throughout my life as a model of what I aspire to be: free of doubt and full of dreams. However, despite these reminders, I had never realized that the strong hope and open-mindedness I possessed for life might be part of my core being. In my continual thoughts on this topic on the train and subsequent subway ride over here, I looked around at my fellow passengers and saw many grim expressions among the crowd. It might be because it was early in the morning (completely understandable!), but there did not seem to be an air of optimism about the day in the sea of faces, despite the new beginning that happened with the sun rising. While there are definitely factors such as stress and the time of day that contributed to my observations, I still could not help thinking that a bit of laughter or smiles might have improved the moods of the passengers, thus adding an air of friendliness to the morning commute. While friendliness and optimism do not necessarily correlate, the art of smiling and expressing upbeat emotions can definitely contribute to one’s self-esteem and internal optimism. I recently spent a few short months in Europe and noticed a more open air of communication that seemed to point toward a culture more focused on sharing their internal selves, which may or may not be predisposed to “rose-colored glasses.” Part of the reason I have been examining optimism in the world around me and in my own life is because of the Time Magazine article, as well as a review of an upcoming book called My Year With Eleanor which explores some of the same ideas, but with a twist. The author of this memoir, Noelle Hancock, was stuck in a rut in her late 20′s when she came upon a quote by First Lady Eleanor Roosevelt in a coffee shop which said, “Do one thing every day that scares you.” A lightbulb went off in her head at that moment and Noelle from then on was on a mission to add one thing that she was scared to do to every subsequent day, including public speaking and even swimming with sharks. This inspired the optimistic, glass-half-full part of me because even in her late 20′s, when most of us have formed a set identity, she chose to make significant changes to who she had become. The idea that life is a canvas, something that can be constantly added to and tweaked is an interesting way to look at the path that one is on, since it can be constantly rerouted and in transition. Optimism is important to note from this upcoming memoir because while Noelle might just have forward-thinking in her blood, there was also a sense that she took charge of her life because she knew in her heart that she had more courage than was normally displayed. Through looking at her life as an open-book, full of numerous possibilities, she found the optimism that comes with securing one’s future in hopes and dreams in a healthy way, which is definitely inspiring for every day life! 5 Ways To Make Life Transitions Easier While thinking about optimism, it’s important to be reminded that life may throw hurdles at you and there will always be challenges, but by thinking of life as continually changing an evolving, there is always a bright side that you’re yet to explore! Thinking back to The Optimism Bias and Noelle Hancock’s upcoming memoir (look for it starting June 7th!), you might have a genetic “bias” toward the sunny side of life, but as well, you might just have to dig deeper into yourself to discover the inner quotes that define the way you live your life. As with the yin and yang, with the good comes the bad – with the difficulties comes the inspiration to will yourself with change and optimism. Work It Out Wednesday: 8 Steps To Being A Positive Person

Optimism & The Art Of Facing Your Fears

Sarah Palin’s Alaska Recap: Sarah and Kate Plus Fate

Kate Gosselin joined Sarah Palin on her show Temptation Yukon (AKA Sarah Palin’s Alaska ) last night, and the bleary-eyed TLC vet sent a message to the Palin family with a single stare: “This is what you want, Sarah? A reality show? I have a reality show, and I am downtrodden . I am a seething divorcee with a haircut like a circular saw. I am a sack of quilted vests. You don’t want to do this, Annie Oakley. Get out while you can. Use your optimism to fly away. Move quickly. Or I’ll crash this floatplane with all of us in it. Ahehe! Oh, let me .” Let’s review.

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Sarah Palin’s Alaska Recap: Sarah and Kate Plus Fate

NBC’s Andrea Mitchell Hits Democrat From the Left on Bush Tax Cuts

On the Wednesday edition of her self-titled MSNBC show, Andrea Mitchell actually hit a Democratic Senator from the left on tax cuts. Democratic Indiana Senator Evan Bayh appeared on Andrea Mitchell Reports to offer his support to extending the Bush tax cuts as a way to stimulate the economy but a skeptical Mitchell pressed: “Senator, given the deficit and the wealth of the upper class, and the fact that they sit on their money and put it into savings, why give them this tax break?” Bayh went on to tell the NBC correspondent that raising taxes “will lower consumer demand at a time we want people putting more money into the economy” and pointed out “the people you’re referring to, in those upper brackets, are the ones that make decision about hiring and making investments.” The undeterred Mitchell responded with the Obama administration line that “you should extend the tax cuts for the middle class but not for people making more than $250,000 a year.” Bayh, delivering a basic economics lesson, reminded Mitchell that while “middle class taxpayers are using the extra money to pay down debt, credit card bills, mortgages, things like that…It’s the people in the upper brackets who continue to spend at a higher rate, propping up consumer demand” and insisted “If we want people to hire more individuals, if we want them to make business investments, raising burdens on them probably doesn’t improve their optimism, confidence and discourages rather than encourages them to do those kinds of things.” However, Bayh did relent when he offered to Mitchell that eventually the tax rates “are probably going to have to go up but it ought to be as part of a comprehensive deficit reduction package.” The following exchange was aired on the August 4 edition of MSNBC’s Andrea Mitchell Reports: ANDREA MITCHELL: July’s official unemployment numbers due out Friday but an independent study says that the U.S. economy added only 42,000 private sector jobs last month. That is sluggish. That sluggish growth and the overall weak economy has Republicans and even some Democrats rallying against letting any of the Bush tax cuts expire, including the ones for the upper class. And joining us now Democratic Senator Evan Bayh, one of those Democrats that serves on the Banking and Small Business committees . Senator, given the deficit and the wealth of the upper class, and the fact that they sit on their money and put it into savings, why give them this tax break? SEN. EVAN BAYH: Well, a couple of things, Andrea. First, as you noted, the economy is very weak right now. And raising taxes will lower consumer demand at a time we want people putting more money into the economy. Secondly, the people you’re referring to, in those upper brackets, are the ones that make decisions about hiring and about making investments. We want them to do more of that, and so raising burdens on them during a time like this is just not the right thing to do. Now once the economy has a head of momentum under it, a self-sustaining recovery, we’re adding jobs, not the forty-some thousand you mentioned, but more than 100,000 – 200,000 every month then we can pivot and look at deficit reduction. Because in the long run I share that, the concern about that. But right now we want to emphasize growth and getting the economy moving and then pivot and get the deficit down. MITCHELL: Well what do you say to the White House and their position is that you should extend the tax cuts for the middle class but not for people making more than $250,000 a year. BAYH: Well, a couple of things. There’s some evidence that’s come out recently that middle class taxpayers are using the extra money to pay down debt, credit card bills, mortgages, things like that. That’s a good thing to do but it doesn’t stimulate the economy. It’s the people in the upper brackets who continue to spend at a higher rate, propping up consumer demand. And then there’s the point that I mentioned. If we want people to hire more individuals, if we want them to make business investments, raising burdens on them probably doesn’t improve their optimism, confidence and discourages rather than encourages them to do those kinds of things. And the final point that I make, Andrea is, eventually those rates are probably going to have to go up but it ought to be as part of a comprehensive deficit reduction package combined with spending enforceable spending restraint. To just go out and raise taxes with no spending restraint, particularly during a recession, it’s just not the right time to do that. MITCHELL: Well at this stage, as you’re leaving the Senate. You don’t have to worry about the political fallout in, in the midterm elections, but are your colleagues going to go along, your Democratic colleagues, go along with extending the tax breaks for the, for the rich? BAYH: No, the vast majority of them won’t. I suspect that there will be three or four or five of us who have qualms about that. But I won’t identify the member but someone who you would quickly recognize as a very liberal member of the caucus yesterday was speaking up about she happened to believe that raising taxes on anyone making less than $8 million a year, at this moment, was not the right thing to do. So even some of the more liberal MITCHELL: Eight million?! BAYH: No, no $1 million. I’m sorry, $1 million. MITCHELL: Okay. BAYH: I should enunciate more clearly. $1 million a year was not the right thing to do. So this debate has a ways to go. We need to do two things in sequence. Number one, err on the side of more stimulus for the economy, getting it moving. That means not raising taxes right now when it’s very sluggish as you pointed out. And then a real focus on deficit reduction starting with spending restraint. And then if we have to raise revenue, which in all likelihood we probably will, focusing on the people who are in the position to help us do that best but not now. MITCHELL: Evan Bayh from the Senate. Thank you very much.

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NBC’s Andrea Mitchell Hits Democrat From the Left on Bush Tax Cuts